
THE POWER OF SAYING NO: Watching the Narcissist Collapse
"No is a complete sentence, but to a narcissist, itâs a declaration of war."Have you ever noticed how a simple "No" can turn a charming partner into a raging stranger? Today on MentalHealness, Iâm bre...
23 Mars 12min

GRIEVING LALA: A Diagnosed Narcissistâs Unfiltered Look at Pet Loss & Vulnerability
Losing my dog, Lala, has been one of the hardest things Iâve ever faced. As a diagnosed narcissist, Iâm giving you an inside look at how I used to process grief versus how Iâm handling it now. For yea...
22 Mars 13min

EXPOSING A NARCISSIST: Why Outing Them is Your Greatest Power
"The truth doesn't just set you freeâit strips them of their power."They spend their entire lives building a facade. They lie, they manipulate, and they curate a version of themselves that the world l...
20 Mars 13min

Doja Cat & BPD: Why the "Mask" Finally Came Off
"Iâve been pretending to be happy since I was a kid."On March 13, 2026, Doja Cat dropped a bombshell on TikTok: sheâs been diagnosed with Borderline Personality Disorder (BPD). As a diagnosed narcissi...
18 Mars 11min

THE HIT LIST: Who Narcissists Hate the Most (and Why)
"Itâs not just an annoyance; itâs a threat to our existence."Ever wondered why a narcissist seems to have a personal vendetta against certain people while they "tolerate" others? Today at 3:30 PM EST,...
16 Mars 26min

How do narcissists experience guilt or remorse?
"How can they sleep at night after what they did to me?"Itâs the question that haunts every survivor. Youâre looking for a sign of a conscience, a tear, or a genuine "Iâm sorry." But it never comes. I...
15 Mars 12min

THE 20-YEAR HOOVER: When the "Old Version" of Him Shows Up at Your Door đŽđŸđ©
"Heâs back... but heâs not the man you remember."Today on MentalHealness, Iâm telling the story of Timmy and Michelle. They were young, they were in love, and Timmy blew it with drugs and cheating. Fa...
14 Mars 8min

THE INTIMACY TRAP: How Narcissists Weaponize the Bedroom
"It was the only time I felt like they actually loved me."In a narcissistic relationship, physical intimacy is rarely just about connectionâitâs about control. As a self-aware narcissist, Iâm breaking...
13 Mars 20min





















