
425: The Real Secret to Confidence, Aging & Self-Possession with Sheena Zadeh of Kosas
This week I’m joined by Sheena Zadeh, founder of Kosas, to talk about the real story behind building a massive beauty brand while trusting your intuition through every twist. She opens up about young ...
26 Nov 202551min

424: Your Guide to Light Therapy: Better Skin, Better Energy, Better Aging with Andy and Katie Mant
This week I’m joined by Andy and Katie Mant — founders, innovators, and the couple behind some of the most forward-thinking light therapy and bio-resonance tools in beauty and wellness today. We get i...
24 Nov 202541min

423: Reverse Dieting, Protein & the Truth About Training with Sal Di Stefano
Sal Di Stefano is a renowned fitness expert, author, and co-host of the hit podcast “Mind Pump”. He joins the show to break down the simple, sustainable principles that make strength training the mo...
19 Nov 20251h

422: Overrated Beauty Trends, Underrated Wellness Habits & Confessions from the Treatment Chair
In this solo episode, I’m covering everything from overrated beauty trends to the wellness habits that actually make a difference. I share the product I’ve been gatekeeping, the beauty brands I’m curr...
12 Nov 202557min

421: 9 Hidden Root Causes of Anxiety You Haven’t Heard About & the 3 Step Path to Healing with Dr. Nicole Cain
Dr. Nicole Cain is a leading expert in trauma-informed Clinical Psychology and holistic medicine for anxiety and panic, and author of the acclaimed book Panic Proof. She joins the show to unpack the ...
5 Nov 202552min

420: Cold Plunges, How to Beat Cravings & Cosmetic Acupuncture: What Works—and What Doesn’t, with Dr. Felice Chan
This week, I’m joined by Dr. Felice Chan, a Chinese medicine doctor who bridges Eastern and Western approaches to healing after years studying allopathic medicine including shadowing an oncology neuro...
29 Okt 20251h 2min

419: From Romania to Hollywood: Anastasia Soare on Beauty, Perseverance & A Billion Dollar Brand Based on a Single Idea
Anastasia is an entrepreneur (founder of Anastasia Beverly Hills) and author of Raising Brows: My Story of Building a Billion Dollar Beauty Empire. From watching Oprah in Romania without speaking a wo...
27 Okt 202545min

418: The Victoria’s Secret Model Workout and The Dose Mentality: The Smarter Way to Get Strong and Lean with Joe Holder
This week I’m joined by Joe Holder: performance specialist, Nike Master Trainer, and wellness educator who’s worked with everyone from Victoria’s Secret models to elite athletes, for a conversation th...
22 Okt 20251h 8min





















