Why Routines Are the Secret to Making Room for Joy (Ep 303)

Why Routines Are the Secret to Making Room for Joy (Ep 303)

Do you feel like you're constantly managing your home instead of enjoying it? Like no matter how much you declutter, the chaos just keeps coming back? In this solo episode, Deanna breaks down why routines are the missing piece and how building the right ones can completely change the way your home feels. Resources mentioned: Effortless Home Course ($27): comment HOME on any Instagram post at @WannabeClutterFree and Deanna will send the link straight to your DMs, or grab it in the show notes Finish by Jon Acuff Join the email list to be the first to hear about something exciting coming soon Links: Effortless Home Course Join the Email List Instagram @WannabeClutterFree In this episode you'll learn: Why decluttering without routines is like mopping the floor with dirty water The real reason your mental energy is gone by 4pm (hint: it's not laziness) Why most routines fail on day two and what Jon Acuff calls "the day after perfect" The STICK framework: five steps to building routines that actually last Why fewer things in your home makes your routines easier to stick to If this episode resonated with you, share it with one person who needs to hear it. Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference. TIMESTAMPS 00:00 — Introduction 02:15 — Why decluttering without routines doesn't work 05:00 — Decision fatigue and why your brain is exhausted by 4pm 09:30 — Jon Acuff's "the day after perfect" and why day two is the danger zone 13:00 — The STICK framework: five steps to routines that last 20:00 — Why decluttering and routines work together 22:30 — Effortless Home + how to get the link 24:00 — Something exciting is coming soon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(305)

Let Go, Simplify & Spark Joy with KonMari Consultant Stacy Lee (Ep 273)

Let Go, Simplify & Spark Joy with KonMari Consultant Stacy Lee (Ep 273)

Decluttering isn’t just about stuff, it’s about freedom. Certified KonMari consultant Stacy Lee joins Deanna to share how letting go of clutter and guilt can spark joy, simplify your routines, and cre...

3 Sep 202548min

Breaking Free from Perfectionism & People Pleasing with Kamini Wood (Ep 272)

Breaking Free from Perfectionism & People Pleasing with Kamini Wood (Ep 272)

Perfectionism and people pleasing sneak into our homes, schedules, and even our self-worth. Certified life coach Kamini Wood joins Deanna to share how limiting beliefs create clutter, how to set healt...

27 Aug 202550min

Clutter Keeps You Lonely. Here's How to Declutter and Boost Your Social Life (Wannabe Clutter Free Ep 271)

Clutter Keeps You Lonely. Here's How to Declutter and Boost Your Social Life (Wannabe Clutter Free Ep 271)

Clutter shouldn’t keep you from community. If you’ve ever said “maybe next month” because the house feels out of control, this one’s for you. Research shows more than half of people have canceled host...

20 Aug 202534min

Minimal-ish Made Simple: How to Declutter Without Losing Your Sanity with Desirae Endres (Ep 270)

Minimal-ish Made Simple: How to Declutter Without Losing Your Sanity with Desirae Endres (Ep 270)

Teacher, mom of two, and Minimal-ish podcast host Desirae Endres shares how to embrace a clutter-free life without rigid rules. Discover small, realistic steps to simplify your home, schedule, and men...

13 Aug 202548min

Make Your Life Happier: Small Habits for Big Joy with Gretchen Rubin (Ep 269)

Make Your Life Happier: Small Habits for Big Joy with Gretchen Rubin (Ep 269)

Happiness starts at home and Gretchen Rubin’s here to prove it. The 7x best-selling author joins Deanna Yates to explore the connection between clutter and happiness, building habits that stick, and h...

6 Aug 20251h 4min

Is Clutter Harming Your Physical Health? [Pt 6 of the Empowering Life Series (Ep 268)]

Is Clutter Harming Your Physical Health? [Pt 6 of the Empowering Life Series (Ep 268)]

Clutter can do more than stress you out, it can damage your physical health. In this eye-opening episode of Wannabe Clutter Free, Deanna continues her Clutter F.R.E.E.D.O.M. series by focusing on Res...

30 Juli 202531min

Tired of Clutter Piles? Discover the Easiest Way to Get Rid of Them (Ep 267)

Tired of Clutter Piles? Discover the Easiest Way to Get Rid of Them (Ep 267)

Tired of donation piles taking over your home? Are you guilty of stuff shifting? For years I would declutter, but then as the things would sit in a pile in the corner of the room or in our garage, the...

23 Juli 202532min

Clutter Free Confidence: How to Trust Your Decisions without Overthinking with Todd Smith (Ep 266)

Clutter Free Confidence: How to Trust Your Decisions without Overthinking with Todd Smith (Ep 266)

Feeling stuck between what feels right and what others expect? In this episode, Deanna and Highly Sensitive Person (HSP) expert Todd Smith explore how clutter fuels overthinking and how to build clutt...

16 Juli 202550min

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