It Never Starts Off Abusive...

Don't moms give the best advice? Lucky for us my Mom is in town and joins me on the podcast to help me take a step back and shift perspective. Plus, she answers some of YOUR questions and shares a few...

9 Feb 202338min

I find it incredible when I start saying yes more. I’ve learned from my past that if there’s no opportunity out there for me, I can create my own. Keep listening to find out how I stopped worrying abo...

2 Feb 202319min

Have you ever let the smallest thing become the biggest catastrophe? Because I have. I realized this week just how dependent I am on all of my devices; it got scary. Can you guys imagine not being abl...

26 Jan 202326min

Do you ever get so overwhelmed that it feels like no area of your life is working properly? Everything in my house is breaking and I don’t know where to begin fixing things…All of this single parent s...

19 Jan 202322min

Do you struggle with shutting off your brain like I do? Lucky for us, Stephen Hilton is on the show today to chat about his new Theta Wave Meditation. Maybe it will get us to actually be present in th...

12 Jan 202334min

Have you ever wondered why I am the way I am? Well Mother Idiot (AKA MY MOM!) is joining me today to explain just that. Plus, she’ll give us her most important piece of life advice ever.  Finding Lau...

5 Jan 202333min

What do YOU believe life is all about? I'm sharing my thoughts on this and getting back to my core while leaning on the power of women (cause women are pretty freaking powerful). Thank you for being h...

29 Dec 202220min

We’re switching things up today. Life is throwing a lot at me right now, but it’s okay because I can get through it. You all know how important meditation is in my life, so I wanted to give you some t...

22 Dec 202216min