You're a Morning Person (Yes, You): Reframing the Start of Your Day | Jennifer Dukes Lee (Bonus Episode)

In this episode, Diane sits down with bestselling author Jennifer Dukes Lee to talk about her new book, How to Love Your Morning, and why renewal doesn’t have to begin with a rigid 5 a.m. routine. Jennifer shares how grief after her father’s passing reshaped her relationship with mornings - turning dread into a gentle invitation to hope.Together, they explore why she prefers the word ritual over routine, how to identify your unique morning archetype, and how to create a personalized, faith-filled rhythm that engages your body, mind, and soul. This conversation is an invitation to begin your day not proving your discipline, but remembering God’s faithfulness - because His mercies truly are new every morning.

Links Discussed in This Episode |

• Checkout the podcast storefront for recommendations from Diane.
• Jennifer's Resource: Weighted Vest + Treadmill Desk
• Connect with Jennifer:
• Website
• Instagram
• Facebook
• Free Morning Resources
• Book: How to Love Your Morning: Faith-Filled Habits to Build a Life of Joy and Purpose One Day at a Time

About Jennifer |

Jennifer Dukes Lee is a bestselling author, speaker, and morning evangelist from Iowa. She is the author of several books, including Growing Slow, It’s All Under Control, and Stuff I’d Only Tell God. She wants to live her life in such a way thatyou can’t help but want more of Jesus.

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