817 You Were Born Worthy. So Why Doesn't It Feel That Way?
Someone from our community recently sent me an email. She didn't understand why she had low self-worth, and she wanted to know if it was something she could change as an adult. The answer is a resound...
31 Mars 22min
816 From Manuscript to Market: Writing a Book That Sells with my Editor Joelle Hann
Do you have a book in you, waiting to be written? Or are you just curious what a developmental editor actually does for an author? To answer those questions, I invited an extra-special guest on the Te...
26 Mars 37min
815 How Self-Soothing and Coregulation Can Help When Things Don't Feel Okay
You've probably heard the terms emotional self-regulation and dysregulated nervous system. They're everywhere right now, and for good reason. But I want to make sure we're all on the same page about w...
24 Mars 20min
814 Be Your Own Bestie with Misha Brown
Are you your own worst critic? In this episode of The Terri Cole Show, Terri sits down with viral content creator and New York Times bestselling author Misha Brown (@YourBestieMisha) to discuss his ne...
19 Mars 35min
813 How to Make Friends as an Adult (and Keep the Good Ones)
We have lots of social science about the benefits of having good friends. But I hear from a lot of you that you're not sure how to find or make friends in this season of life. That is what we will be ...
17 Mars 21min
812 Collaborative Co-Parenting with Gabriella Pomare
Whether you're navigating a high-conflict divorce or trying to prevent everyday burnout in your marriage, award-winning family lawyer and co-parenting expert Gabriella Pomari has advice for you. In th...
12 Mars 32min
811 Why Certain People and Places Leave You Completely Drained
Do you find yourself exhausted after interacting with certain people or in certain situations? With the state of the world, you might just be exhausted from listening to the news. But if you look at t...
10 Mars 23min
