Ep 263 - Elizabeth
This conversation is incredibly powerful in so many ways! Elizabeth is in her early thirties and has been exploring ethical non-monogamy for over a decade. Things got off to a bit of an unethical start during college but she quickly decided to just take ownership of her wants and who she was. She didn't have any language for what she was doing or wanting but that didn't stop her from blazing her own trail. As she puts it... She sort of "wrecking balled" her way through polyamory for a bit. The way she has approached non-monogamy over the course of her journey has evolved, but she has always shown up with as much integrity and transparency as possible. She shares with us in a deeply honest and transparent way about her struggles, her flaws, and her (hilarious) bloopers. At the same time, she balances it with the incredible amount of love and support she has surrounding her from partners, family, and friends. What's amazing to us about this conversation is how powerful it is, while at the same time, we laughed our way through the entire thing. Elizabeth is also a relationship coach, primarily working with people in the polyamorous and queer communities... Her website bio hardly does her work justice, but it's better than we could write. So, here is a bit more about Elizabeth in her own words. Love, Relationships, and Sexuality have always been something that Elizabeth has been passionate about. Ever since she was a kid she has been curious about how love, relationships and sexuality shape people’s lives. Especially, growing up in the Midwest where sexuality is not as talked about, she began asking herself and others questions that people had not been asked before about their sexuality and relationships. ​ She followed this passion and went to college at the University of Kansas where she earned two Bachelor’s Degrees; Political Science and Women, Gender and Sexuality Studies with an emphasis in Religion and a Certificate in Service Learning. After college, she worked as a volunteer in Community and Outreach for the Willow Domestic Violence Center. There she co-started the SAFE Initiative, where her and a team went into the community and talk to kids ages 5 - 18 about self-esteem, bullying, healthy relationships, self-love, the power of language and more. She also lead and created trainings for other volunteers on privilege, What is Domestic Violence?, How to Recognize an abuser and Being Sensitive to Sexuality. During the three years at the Willow Domestic Violence Center she lead and created talks, lectures and discussions to people ranging from the ages of 5 years old to 85 years old. Elizabeth moved to Seattle, Washington, in 2014. She realized that her work at the domestic violence center was important but ultimately not what she wanted to be doing. In the words of Mother Theresa, Gandhi, MLK and the like, what you speak into the world is what exists. She decided she wanted to be on the side of love and relationships where she was speaking love into the world. She wanted to make a difference with people before they came to a domestic violence center. In essence, she wants to put these centers out of business. One of the biggest takeaways from college and her experiences lead her to believe that when people are empowered, the world works. So began her journey of self-growth and development. Using herself as her own guinea pig she began to learn as much about why humans make the decisions that they do. In her journey discovering why people make the decisions that they do, why she has made the decisions she has made, she began coaching others. Organically, it grew into a coaching business. Over the years, Elizabeth has helped people discover where their mindset is limiting their potential in love and in life. It is her true calling to witness others transform their relationships to themselves and show up for others in the ways that they have always wanted to. It is who she is, what she stands for and it is her mission in life to expand the conversation of love in the world. Check out the full show notes here. Join the most amazing community of open-minded humans on the planet! Skip the ads and sign up for the Premium Feed! Click here to order your very own NNM shirt! Click here to join our upcoming Virtual Meet and Greets!

$10 Off - Online STI Testing

https://www.normalizingnonmonogamy.com/

Avsnitt(465)

Ask Us Anything - Episode 9

Ask Us Anything - Episode 9

Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month! Today's questions are about exploring swinging while also in a quad and whether or not size matters and impacts men's ability to find success in the lifestyle. If YOU have a question, we'd love to hear it! Please, ask us anything by clicking here! We are super excited to be partnering with Meshai for the Ask Us Anything episodes! She first appeared on the podcast on Episode 233 and we're honored to have her back! Meshai is relationship coach with the team at Expansive Connection. She believes in the power of living as one’s authentic self, and the freedom that comes from changing perspectives. She loves putting the puzzle pieces of a couple's sexual energy together and aiding them in positive and explorative movement. Her coaching work implements creative synergy, openness, self-expression, and the confrontation of challenges through self-determination. She helps individuals from diverse populations move forward with their goals while being fully aware that trauma can play on the whole person. Meshai is a Licensed Marriage and Family Therapist (LMFT) and is certified in both Trauma Therapy and Sex Therapy, and she is trained in Dialectical Behavior Therapy. You likely know me (Fin) from over 300 episodes of Normalizing Non-Monogamy. Just in case you don't, I cohost the podcast with my partner Emma and we have been in an open relationship together for over 15 years. I also completed a sex and relationship coaching program through the Somatica Institute in March 2024!   Check out the full show notes here.   Submit a question for our Ask Us Anything Episodes! Click here to join our upcoming Virtual Meet and Greets! Join the most amazing community of open-minded humans on the planet!   Check out our weekly peer support groups!   Skip the ads and sign up for the Premium Feed!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

28 Juni 202438min

Ep 346 - Michael

Ep 346 - Michael

Michael and his wife have been exploring non-monogamy since just before they got married about seven years ago. The conversation initially came up after an infidelity which set them on a path of healing, rebuilding, and ultimately exploration. This week’s interview is a little different than our normal interviews as it focuses a bit less on Michael’s personal journey while we dig into how Michael and his wife used their early experiences in exploring the play party scene in LA to craft an interactive play party experience of their own that blends performance art into a sensually curated environment to create deeper connection. Michael is the founder and creative director of The Play in Los Angeles. Definitely check out the amazing work he is doing to take the play party experience to the next level! Check out the full show notes here. Click here to sign up our FREE Week of Visibility Workshop! Click here to join our upcoming Bay Area Retreat - Sept. 13-15, 2024 Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

26 Juni 20241h 19min

Ep 345 - Taylor + Kuran

Ep 345 - Taylor + Kuran

Taylor and Kuran have been together since 2017 and have an incredibly unique and beautiful relationship dynamic. We talk with lots of people in mono/poly dynamics, where one person is monogamous and the other is polyamorous... However, it's rare to find a monogamous person in this type of relationship that's as enthusiastically supportive, excited, and full of compersion as Kuran is for Taylor! He initially brought up the idea of opening their partnership in 2021 as a way to explore his interest in hotwifing. However, Taylor quickly learned that she desires deeper connections. Over the last few years they've been on a journey together creating something that seems to defy nearly every single relationship norm and expectation imaginable. Taylor and Kuran share how their dynamic injects a spark of electricity into their partnership and how they fully support each other in being whole humans as they raise their four kids (all under the age of six!). We absolutely love this conversation and their enthusiasm and excitement for the life they've built! Check out the full show notes here. Click here to sign up our FREE Week of Visibility Workshop! Click here to join our upcoming Bay Area Retreat - Sept. 13-15, 2024 Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

19 Juni 20241h 11min

Ep 344 - Aria

Ep 344 - Aria

Aria is a bisexual, demisexual, sapiosexual, polyamorous, queer woman who's been exploring non-monogamy for over a decade. During our conversation she takes us through her beautiful story and how she's come to discover all of these amazing parts of herself along her journey. Her flavor of non-monogamy has gone through many iterations over the years and she shares many of the lessons and tools she's learned along the way. Aria is also a trauma-informed relationship coach and somatic facilitator, helping people practicing non-monogamy deepen self awareness, overcome insecurities and enhance communication skills to create more liberated relationships that feel expansive and nourishing. You can learn more about her work over at ariadiana.com. Check out the full show notes here. Click here to join our upcoming Bay Area Retreat - Sept. 13-15, 2024 Click here to join our upcoming Virtual Meet and Greets! Join the most amazing community of open-minded humans on the planet!   Skip the ads and sign up for the Premium Feed!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

12 Juni 20241h 3min

Ep 343 - Ally

Ep 343 - Ally

Ally has been exploring non-monogamy for about the past eight years but her fascination with relationships and human connection started quite early in life. As she explains it, she never really had the "cooties phase" growing up. Yet, like many of us, she learned to hide her sexuality early on, as well. Up until 2016 Ally's primary relationship style was serial monogamy. This ultimately led her to have a conversation with a partner about opening their relationship. They came up with some agreements and when she had her first experience it turned out to be a test from him and ended the relationship. However, Ally learned a lot about herself through the experience which eventually led her into the sex and play party scene where her whole world opened up. This interview with Ally is full of beautiful stories, experiences, and life lessons. We have incredible conversations about compersion, chemistry, compatibility, and... How chemistry and compatibility are very different from one another. Ally Iseman is the Founder of Passport 2 Pleasure, through which she offers concierge guidance and online courses and resources for couples and individuals exploring healthy non-monogamy and alternative relationship dynamics. She has been a speaker, community organizer, and non-monogamy educator and practitioner since 2016, committed to promoting consensual, empowered, and respectful interactions as a leader within the sex-positive space. As a certified consent and communication specialist and respected non-monogamy ‘sexpert’, Ally sits on the executive leadership board of one of LA’s most distinguished sex-positive nightlife events. She regularly shares her insights on podcasts and at live events, and has been quoted in numerous consumer and industry-facing publications, further solidifying her reputation as a knowledgeable and influential voice on the subject of non-monogamy and alternative relationship dynamics. Check out the full show notes here. Submit a question for our Ask Us Anything Episodes! Click here to join our upcoming Virtual Meet and Greets! Join the most amazing community of open-minded humans on the planet!   Skip the ads and sign up for the Premium Feed!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

5 Juni 20241h 28min

Ep 342 - Mrs. N + Mr. N (Vanilla to Vixen)

Ep 342 - Mrs. N + Mr. N (Vanilla to Vixen)

Mrs. N and Mr. N have been together nearly twenty years and started fantasizing together early on in their partnership. Their rich fantasy life together eventually turned into a reality a few years into their relationship. Things moved very slowly for years and eventually they found their sweet spot exploring swinging and hotwifing, or as they like to call it... "The Naughty Hobby" Their journeys in non-monogamy have been powerful in many ways for both of them. Before meeting one another, Mrs. N suffered with extreme pain during sex for many years and it created an immense amount of shame in her around sex and intimacy. The openness and communication they've fostered has helped them both heal physically and emotionally as they've grown closer together while adventuring together! These two have also been busy helping others... They host a podcast and have written a book both under the name Vanilla to Vixen where they take listeners behind the scenes of their healing journey together. Definitely check out their podcast and pick up a copy of their book! Check out the full show notes here. Submit a question for our Ask Us Anything Episodes! Click here to join our upcoming Virtual Meet and Greets! Join the most amazing community of open-minded humans on the planet!   Skip the ads and sign up for the Premium Feed!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

29 Maj 20241h 19min

Ask Us Anything - Episode 8

Ask Us Anything - Episode 8

Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month! Today's questions are about tips and strategies for navigating drop AND embracing mismatched libidos in a triad. If YOU have a question, we'd love to hear it! Please, ask us anything by clicking here! We are super excited to be partnering with Meshai for the Ask Us Anything episodes! She first appeared on the podcast on Episode 233 and we're honored to have her back! Meshai is relationship coach with the team at Expansive Connection. She believes in the power of living as one’s authentic self, and the freedom that comes from changing perspectives. She loves putting the puzzle pieces of a couple's sexual energy together and aiding them in positive and explorative movement. Her coaching work implements creative synergy, openness, self-expression, and the confrontation of challenges through self-determination. She helps individuals from diverse populations move forward with their goals while being fully aware that trauma can play on the whole person. Meshai is a Licensed Marriage and Family Therapist (LMFT) and is certified in both Trauma Therapy and Sex Therapy, and she is trained in Dialectical Behavior Therapy. You likely know me (Fin) from over 300 episodes of Normalizing Non-Monogamy. Just in case you don't, I cohost the podcast with my partner Emma and we have been in an open relationship together for over 15 years. I also completed a sex and relationship coaching program through the Somatica Institute in March 2024!   Check out the full show notes here.   Submit a question for our Ask Us Anything Episodes! Click here to join our upcoming Virtual Meet and Greets! Join the most amazing community of open-minded humans on the planet!   Check out our weekly peer support groups!   Skip the ads and sign up for the Premium Feed!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

24 Maj 202442min

Ep 341 - Brett

Ep 341 - Brett

Like many of us, Brett started initially exploring non-monogamy before he had the language to describe it or a framework to understand it. Initially, he was in a long-distance relationship that had an agreement around being open. He eventually moved to the San Francisco Bay Area where his relational world opened up even further. Upon arriving in The Bay, Brett found himself living with a polyamorous couple, exploring the the vibrant play party scene, and getting involved with various Burning Man communities. All of these experiences helped open Brett up to a world of diverse relationship models that he continues to explore as he strives to hone a never-ending list of relational skills. In 2022 Brett founded the Organization for Polyamory and Ethical Non-monogamy (OPEN). OPEN is a nonprofit organization dedicated to normalizing and empowering non-monogamous individuals, relationships, and communities. More than that, they’re a movement of people working toward a future where romantic and intimate relationships between consenting adults are accepted and protected regardless of relationship structure, gender identity, or sexual orientation. Please check out the incredible work they're doing and find out how you can impact change as well! Check out the full show notes here. Submit a question for our Ask Us Anything Episodes! Click here to join our upcoming Virtual Meet and Greets! Join the most amazing community of open-minded humans on the planet!   Skip the ads and sign up for the Premium Feed!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

22 Maj 20241h 16min

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