Why You Keep Having the Same Fight (And Don’t Know Why)

Why You Keep Having the Same Fight (And Don’t Know Why)

Book a Discovery Call for Relationship Renovation Coaching

Does this sound familiar?

Your partner doesn’t do something you expected…

and suddenly you’re frustrated, confused, or hurt.

Meanwhile, your partner is sitting there thinking:

“What just happened?”

In this episode, we break down one of the most common—and invisible—relationship dynamics

👉 Implicit Agreements

These are the unspoken rules, expectations, and assumptions you carry into your relationship… that your partner never actually agreed to.

And yet, they’re being held accountable to them.

We explore how these hidden expectations:

  • create recurring conflict
  • lead to resentment and disconnection
  • and keep couples stuck in the same arguments over and over again

We also walk you through:

• The difference between implicit vs. explicit agreements

• The “damage cycle” that keeps couples stuck

• How your family of origin and past experiences shape your expectations

• Why your partner is often set up to fail without even knowing it

• A practical exercise to help you identify your own hidden expectations

If you’ve ever found yourself thinking:

“They should just know…”

This episode is for you.

🎧 Part 2 (Next Episode):

We’ll show you how to turn these hidden expectations into clear, explicit agreements that actually strengthen your relationship.

Order Relationship Renovation at Home Manual from Amazon

Join Our Patreon Community

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(294)

When Initiating Sex Starts Feeling Like Pressure

When Initiating Sex Starts Feeling Like Pressure

What happens when reaching for your partner no longer feels safe?There was a period in our marriage when EJ stopped initiating sex completely.It wasn't punishment. It wasn't giving up. We made the dec...

21 Aug 27min

You Don’t Need a Date Night to Feel Connected

You Don’t Need a Date Night to Feel Connected

What if staying connected didn’t require another thing on your calendar?For busy couples, “date night” can start to feel like one more responsibility—find a babysitter, make a reservation, figure out ...

14 Aug 14min

The Resentment Wall: Why We Keep Pushing Each Other Away

The Resentment Wall: Why We Keep Pushing Each Other Away

What if resentment isn't the problem... but a form of protection?Most couples think resentment appears overnight. In reality, it forms one small hurt at a time—like adding another brick to a wall. At ...

7 Aug 29min

The Courtroom Trap: Why Healthy Conversations Shouldn't Feel Like a Trial

The Courtroom Trap: Why Healthy Conversations Shouldn't Feel Like a Trial

Have you ever tried explaining yourself, only to hear your partner say, "You're being defensive"?It happens in almost every relationship. One partner feels misunderstood. The other feels unheard. Befo...

31 Juli 19min

Why Small Arguments Become Big Fights: The Trigger Transfer Trap

Why Small Arguments Become Big Fights: The Trigger Transfer Trap

Have you ever found yourself in a heated argument with your partner and thought, "How did we get here so fast?"In this episode, EJ and Tarah unpack a real-life moment from their own marriage that star...

24 Juli 21min

Are You Loving Your Partner... Or Trying To Change Them?

Are You Loving Your Partner... Or Trying To Change Them?

When your partner is struggling, what do you do?Do you try to comfort them?Fix them?Pull them out of it?Or... are you actually trying to change their emotional state because their discomfort is making...

17 Juli 27min

Why Everything Feels Like Your Responsibility (The Hidden Belief That Was Quietly Running My Life)

Why Everything Feels Like Your Responsibility (The Hidden Belief That Was Quietly Running My Life)

Have you ever felt like you're carrying everything?Your family's emotions.Your marriage.Your business.Your finances.Your future.For years, EJ believed it was his job to hold everything together. The r...

10 Juli 28min

Why We Miss Each Other When We Need Each Other Most (And How to Repair)

Why We Miss Each Other When We Need Each Other Most (And How to Repair)

Two nights ago, we completely missed each other.It started with something ridiculously small—a late-night plate of food for our kids—but underneath it were exhaustion, old wounds, nervous systems in s...

3 Juli 26min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektledare
rss-basta-livet
rss-traningsklubben
sa-in-i-sjalen
rss-foraldramotet-bring-lagercrantz
rss-ar-det-rimligt
sex-pa-riktigt-med-marika-smith