
Episode 84: Ciaran Daly
Throughout his youth and into early adulthood Ciaran Daly only knew one thing: Gaelic Football, and up to Lockdown he was your typical GAA team player. But training on his own opened his eyes and hear...
21 Sep 1h 7min

Episode 83: Rosie Tennyson
Rosie Tennyson has had to overcome huge obstacles on her journey into triathlon. Recovering from a below the knee amputation and breast cancer, as well as fulfilling her role as Mum in a busy househol...
15 Sep 46min

Episode 82: Alpe d'Huez Triathlon Review
An overview of the Alpe d'Huez long distance triathlon with Stevie McKenna and Conor Maguire. Sponsored by: www.veloyelo.comwww.feartheturtletricoaching.comwww.vitalizeomagh.comConway Cycles Omagh: 07...
17 Aug 47min

Episode 81: Jim Logan
Micky talks with James Logan, author of Just Keep TRI-ing, to explore an extraordinary journey of resilience, faith, and determination. After multiple failed Ironman attempts and a devastating stage 4...
5 Aug 45min

Episode 80: Shane King
Shane King traces his journey from an Irish dancing lightweight youngster through track and field, inter-County Gaelic football, sports science, and Ironman finisher to the powerhouse endurance athlet...
23 Juli 1h 6min

Episode 79: Sean Conway, Fear the Turtle!
Sean Conway, of Fear the Turtle Triathlon Coaching, looks back over his epic triathlon charity challenges over the years. Sean has recently escaped from Alcatraz and dodged the sharks in San Francisco...
9 Juli 1h

Episode 78: Sheephaven Half 2026
Micky reviews the 2026 Sheephaven 70.3 with age group winners (Oliver Harkin and Joe Hand) and podium finishers (Conor Maguire and Helen Perry). We get great insight into the top racers perspective on...
1 Juli 1h 8min

Episode 77: Paulo Ross
Paulo Ross looks back on his journey to the Ironman red carpet in Austria! Cross Fit, Paddle-boarding the Channel and conquering the Seven Peaks Challenge have all stood Paulo in good stead to take on...
24 Juni 1h 4min



















