Episode 6: Why are we afraid of leg locks | Should leg locks be legal everywhere for everyone?
Tim and Adam tackle leg locks: one of the original controversies of the Jiu Jitsu community. They discuss whether they are as dangerous as they're claimed to be, whether there should be restrictions o...
22 Juli 20251h 7min
Episode 5: How to get better without needing more mat time | coaching with limited mat time
Tim and Adam discuss how to get better at Jiu Jitsu if you are not able to increase your mat time. In this episode, they tackle what "mental engagement" looks like when put into practice, how to make ...
15 Juli 20251h 13min
Episode 4: How to get better at Jiu Jitsu using AI and Data Analytics | SubStats
Tim and Adam sit down with Abe, the creator of SubStats. Abe is using technology typically available to Fortune 500 companies to analyze and provide insights from recordings of jiu jitsu matches, givi...
8 Juli 202552min
Episode 3: How to become a great blue belt | Earning Purple Belt | Creating Specialties
Tim and Adam discuss how to become a great blue belt after overcoming initial insecurities. They discuss the difference in understanding between new blue and new purple belts, how to develop skills th...
1 Juli 20251h 1min
Episode 2: Blue Belt | What does blue belt mean | Dealing with insecurities
Adam and Tim discuss their thoughts on the challenges of the Blue Belt, ranging from defining what one is to how to deal with the various insecurities that come along with it. They talk about promotio...
24 Juni 202558min
Episode 1: Introductions | How to measure progress | How to focus training
Hosts Tim and Adam kick the podcast off. They give brief introductions before discussing how to focus as you learn jiu jitsu, from measuring your progress to how and why to focus your attention as you...
17 Juni 202550min
