Ep 5 | Merry Perimenopause
OvaryActive28 Nov 2024

Ep 5 | Merry Perimenopause

What do you give to the woman who has everything? She has it all–– including hot flashes, sleepless nights, blotchy skin, unexplained weight gain, and even a decreased (or increased?) libido. Do you need just the perfect gift guide for the woman in your life who has ALL these things?

The Docs have just that for you in this episode of OvaryActive. Drs. Rebecca Dunsmoor-Su and Amy Voedisch are sharing a curated holiday gift list to help you focus on the women in your life that are already getting the joy of perimenopause this holiday season.

They are sharing innovative products that help manage perimenopause and menopause symptoms. If self-care happens in the kitchen, the ideas for cooking gadgets and wellness solutions might be a good fit for the lady in your life. There are also suggestions for some essential reading material and sexual health.

No matter the symptom, these Docs have a solution or gift idea to make sure you help ease the discomfort of the gift that life is giving–perimenopause.

Happy Holidays and Merry Perimenopause!

What you'll hear in this episode:

[1:02] Intro to holiday gift ideas

[2:16] Hair, skin, & nails

[13:41] In the kitchen

[22:01] Warming up & cooling off

[25:57] Wellness ideas

[35:20] Helping her sleep

[42:28] Sexual health for her

Follow the show @OvaryActive Instagram | YouTube

Meet the Docs:

More information about Dr. Rebecca Dunsmoor-Su:

Gennev: www.gennev.com/clinician/dr-rebecca-dunsmoor-su

LinkedIn @rebecca-dunsmoor-su

More information about Dr. Amy Voedisch:

Stanford Medical Clinic: stanfordhealthcare.org/doctors/v/amy-voedisch.html

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(42)

Ep 41 | Brain Docs, Part 2: Migraines, Hormones, & Perimenopause

Ep 41 | Brain Docs, Part 2: Migraines, Hormones, & Perimenopause

Perimenopause is apparently the perfect time to start worrying about dementia, cholesterol, hearing aids, and whether your brain is quietly packing its bags.  This episode of OvaryActive is part 2 of ...

28 Maj 38min

Ep 40 | Brain Docs, Part 1: Brain Fog, Dementia Fears, & Perimenopause

Ep 40 | Brain Docs, Part 1: Brain Fog, Dementia Fears, & Perimenopause

Perimenopause can make your brain feel like it left the room — not that it remembers why it went there in the first place. In this first part of a two-part series with the Brain Docs, OvaryActive is t...

14 Maj 27min

Ep 39 | Weird Symptoms of Perimenopause

Ep 39 | Weird Symptoms of Perimenopause

Perimenopause: where your body starts doing weird things and then gaslights you about it.  In this episode of OvaryActive, Dr. Amy Voedisch and Dr. Rebecca Dunsmoor-Su dive into the "wait…what?" sympt...

23 Apr 34min

Ep 38 | When Hormones Are Not the Only Answer

Ep 38 | When Hormones Are Not the Only Answer

Perimenopause: the phase where your body does whatever it wants, whenever it wants, and your brain has thoughts about it. So what happens when hot flashes hit, anxiety creeps in, and suddenly you're q...

9 Apr 36min

Ep 37 | When Its NOT Peri: Functional Hypothalamic Amenorrhea (FHA) with Chrisandra Shufelt, MD

Ep 37 | When Its NOT Peri: Functional Hypothalamic Amenorrhea (FHA) with Chrisandra Shufelt, MD

Perimenopause is still taking the blame… but in this unexpected third installment (because Amy just got too excited), we're talking about functional hypothalamic amenorrhea (FHA).  Dr. Chrisandra Shuf...

26 Mars 38min

Ep 36 | When It's NOT Peri: Polycystic Ovarian Syndrome (PCOS)

Ep 36 | When It's NOT Peri: Polycystic Ovarian Syndrome (PCOS)

Perimenopause gets blamed for a lot of things – mood swings, weird cycles, rogue chin hairs – but sometimes the culprit isn't peri at all. In Part 2 of When It's NOT Peri, the Docs are talking about p...

12 Mars 42min

Ep 35 | When It's NOT Peri: Premature Ovarian Insufficiency (POI)

Ep 35 | When It's NOT Peri: Premature Ovarian Insufficiency (POI)

Perimenopause gets blamed for a lot… but sometimes it's innocent. In this first episode of our two-part series When It's NOT Peri, the Docs talk about what happens when symptoms that look like perimen...

26 Feb 40min

Ep 34 | Heart Disease and Perimenopause: The Risk Factors We're Missing

Ep 34 | Heart Disease and Perimenopause: The Risk Factors We're Missing

When we talk about perimenopause, we talk a lot about symptoms, but not nearly enough about what's happening to your heart. Since February is Heart Health Month, it's the perfect time to take a "beat"...

12 Feb 45min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
angestpodden
inga-beiga-morsor
brottarbroder
sa-in-i-sjalen
rss-the-house-podcast-3
sova-med-dan-horning
sex-pa-riktigt-med-marika-smith
rss-jossan-nina
rss-activation-podcast
rss-paus-guidade-meditationer
efterlevandepodden
rss-sjalsligt-avkladd
tyngre-traningssnack