Porkies Wilderness 50 Mile and Heavy Half Course Preview Pro Tips
9 Aug 32min
100 Things I Love About Running
10 Juli 38min
Sunbeasts: Trail Running, Skin Safety, and Protecting Your PR with Dr. Scott McLean
Coach Loretta and Coach Lindsay sit down with Dr. Scott McLean (Michigan Medicine) to talk all things sun protection for runners, along with a new initiative called Sunbeasts. They cover why runners a...
12 Juni 51min
Fueling Science: Carbs, Protein, and Creatine with Gnarly Nutrition CEO Shannon O'Grady
Coach Loretta and Coach Lindsay are joined by Shannon O'Grady, CEO of Gnarly Nutrition, for a deep dive into the science behind fueling performance. From NSF certification—and why it matters for athle...
29 Maj 58min
On Your Marks — Starting Lines, DNFs & Preparedness
Coach Loretta and Coach Lindsay dig into the moments before the race: getting to the starting line, DNFs, and the fine line between being prepared and under prepared. We share honest stories and coach...
15 Maj 45min
From World Records to Trail Wisdom: Hydration, Electrolytes & Blister Care
Join Coach Loretta and Coach Lindsay on this episode of the Dirt Trail Running Podcast as we break down the latest marathon world records. We dive into practical trail-tested advice on preventing and ...
7 Maj 43min
Orange Mud Origins Josh Sprague's Endurance Journey & Gear Innovation
Get ready to hit the trail with the Dirt Trail Running Podcast! In this episode, co-hosts Coach Loretta and Coach Lindsay sit down with special guest Josh Sprague, CEO of Orange Mud and Seven Clay. Di...
17 Apr 53min
Beyond the Runner: A Masterclass in Ultra Crewing and Pacing
In this episode of The Dirt, Coach Loretta and Coach Lindsay dive into the art and science of crewing and pacing for ultramarathons. Whether you are stepping up to support a friend for the first time ...
3 Apr 44min
