125: Metformin B12 Deficiency
Metformin is one of the most commonly prescribed medications for type 2 diabetes and prediabetes, but did you know it can increase the risk of vitamin B12 deficiency? In this episode, Dr Jedha explain...
14 Juli 18min
124: Fructose and Diabetes
We’ve been told for years that “a calorie is a calorie,” but research suggests some sugars may affect the body differently than others. In this episode, you’ll learn what fructose is, why scientists a...
30 Juni 23min
123: Diabetes Research: Genes, GLP-1s, Exercise Timing & More
In this Research Bites episode, Dr. Jedha explores six fascinating new studies that reveal just how much we're still learning about metabolism, blood sugar, and diabetes. Discover why scientists are ...
16 Juni 25min
122: Carb Counting for Diabetics
Carb counting has been standard diabetes advice for decades, but if it worked as well as many people hoped, far fewer people would still be struggling with high blood sugar, rising A1c, weight gain, a...
2 Juni 25min
121: Diabetes Foods Q&A #11
Food confusion is one of the biggest reasons people struggle to improve their blood sugar and A1c. In this Diabetes Foods Q&A episode, Dr. Jedha answers real listener questions about carbohydrates, gl...
19 Maj 23min
120: Does Exercise Lower Blood Sugar?
A question that confuses a lot of people: Does exercise actually lower blood sugar? Because sometimes people go for a walk and see their glucose drop… and other times they exercise and their blood sug...
5 Maj 19min
119: How to Increase Insulin Sensitivity Naturally
Did you know you can retrain your body to be more sensitive to insulin, and in doing so, naturally lower your blood sugar, improve your metabolism, and protect your long-term health? That’s exactly wh...
21 Apr 25min
