The Science of Self-Mastery: Break Free from Fear and Limiting Beliefs - Dr. Nilesh Satguru

Dr. Nilesh Satguru is a mindset coach, speaker, and former NHS doctor helping high performers break through fear and self-doubt to unlock their full potential.

What if the key to success wasn’t about doing more, but about rewiring your emotions and beliefs?

Expect to learn:

- Why overthinking is holding you back and how to finally break free.
- The six human needs that drive all of your decisions, and how to master them.
- The secret to shifting from scarcity to abundance and why most people get it wrong.
- Why self-compassion is more powerful than self-esteem for long-term success.
- A live coaching demonstration where Julian experiences a real-time mindset shift.

This conversation is packed with science-backed insights, practical tools, and powerful mindset shifts that could transform how you see yourself and your potential.

📸 Instagram: @thebeyondtomorrowpodcast | @drsatguru | @juliankissa
🌍 Website: thebeyondtomorrowpodcast.com
📩 Email: bookings@beyondtomorrowpodcast.com

Timestamps:

0:00 Introduction

2:06 Nilesh’s Journey: From Doctor to Coach & The Art of Reinvention

6:15 Why We Struggle: The Power of Conditioning & Fear

12:48 Scarcity vs. Abundance: How to Shift Your Mindset

18:46 The Science of Happiness: The Root of Success & Health

25:40 The Hourly Emotional Check-In: A Simple Habit for Self-Mastery

30:05 Breaking Free from Distraction: The Addiction to Social Media

32:38 Releasing Emotional Blocks: A Live Coaching Session

38:32 Forgiveness Beyond Words: Practical Steps to Let Go

44:58 Masculinity, Spirituality & The Next Evolution of Leadership

48:29 Do We Only Seek Growth After Hitting Rock Bottom?

52:15 Story Shifting: How to Rewire Your Mind & Change Your Reality

1:05:29 How to Take Action: Awareness Alone Isn’t Enough

1:09:28 AI, Spirituality & The Role of Modern Shamans