We Gave Ourselves the Ick!
We all have a version of ourselves that makes us cringe.In this episode, we’re taking a very honest (and slightly humbling) look back at the phases, habits, and behaviors that now give us the ick — fr...
25 Mars 20min
Outgrowing Friends: Different Life Stages and Friendship Breakups
Friendships feel easy when you’re younger. You see each other all the time, your lives look similar, and connection happens naturally.But in adulthood, things shift. People move, build careers, enter ...
18 Mars 31min
Emotional Awareness Overload
We live in the era of self-awareness.We can name our triggers, identify our attachment styles, and trace our reactions back to childhood in real time. But sometimes all that awareness doesn’t make thi...
11 Mars 21min
Why Does Success Feel So Empty?
You worked for this life.The career. The stability. The version of success you were told would feel fulfilling.So why does it feel so… underwhelming?In this episode, we’re talking about ambition fatig...
18 Feb 16min
How to Set Goals Without Burnout (Finding a System That Actually Works for You)
Setting goals shouldn’t make you feel overwhelmed, behind, or burnt out, but for a lot of people, it does.In this episode of the Sisterhood Tea Party Podcast, we talk about how to set goals in a way t...
31 Dec 202536min
Healing Through the Holidays
The holidays are often painted as joyful and magical—but for many of us, they can feel heavy, complicated, or emotionally overwhelming.In this episode of The Sisterhood Tea Party Podcast, Stephanie an...
17 Dec 202523min
The Reality Check: What Not Hitting Every Goal Taught Us About Growth
This week, we’re giving our goals a reality check. Not the Instagram version, the real one. We’re looking back at the intentions we set, the goals we actually hit, the ones that shifted, and the ones ...
10 Dec 202538min
