From Bilbao to Mallorca: Endurance, Family & the Mallorca 312 — Jon Ander Arambalza's Story

From Bilbao to Mallorca: Endurance, Family & the Mallorca 312 — Jon Ander Arambalza's Story

In this episode, Helen sits down with Jon Ander Arambalza — endurance athlete, Mallorca 312 captain, and one of the leading figures in adventure racing.
Originally from Bilbao, Jon shares how a life shaped by mountains, movement, and discipline led him to Mallorca, where he has built both a family life and a world-class sporting career.
From competing in multi-day adventure races with minimal sleep to helping shape one of Europe’s most iconic cycling events, Jon offers a rare insight into the mindset required to perform at the highest level, and why mental strength matters more than physical ability.
Beyond sport, this is a conversation about lifestyle: raising resilient children, disconnecting from modern distractions, and choosing a life grounded in nature, movement, and purpose.
What we cover in this episode:

  • The evolution of the Mallorca 312 from 199 riders to 9,000
  • What it takes to compete in multi-day endurance races
  • Why “the most important is the mental”
  • Life in Mallorca as a sporting family
  • Practical advice for anyone relocating to the island

A powerful episode for anyone interested in performance, discipline, and building a life with intention in Mallorca.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(32)

From Cologne to Mallorca: Starting Over as a Doctor in Mallorca – Dr Oliver & Miriam Hahn's Story

From Cologne to Mallorca: Starting Over as a Doctor in Mallorca – Dr Oliver & Miriam Hahn's Story

What happens when a casual conversation at a children's birthday party sparks a life-changing decision?In this episode, Helen sits down with Dr Oliver and Miriam Hahn, who left their established life ...

16 Juni 1h

From Essex to Mallorca: We Sold Everything for a Better Life: Jordan & Ray Bath's Story

From Essex to Mallorca: We Sold Everything for a Better Life: Jordan & Ray Bath's Story

What happens when you stop waiting for the perfect moment and simply go for it?In this episode, Helen sits down with Jordan and Ray Bath, a couple from Essex who made the life-changing decision to lea...

2 Juni 58min

From England to Mallorca: The Reality of Renovating Homes in Mallorca: Justine Knox’s Story

From England to Mallorca: The Reality of Renovating Homes in Mallorca: Justine Knox’s Story

This week, Helen sits down with long-time friend and renowned interior designer Justine Knox to explore her extraordinary journey from moving to Mallorca as a child over 40 years ago to building one o...

20 Maj 57min

Made in Mallorca: Inside Luxury Architecture on the Island with Jaime Salvá

Made in Mallorca: Inside Luxury Architecture on the Island with Jaime Salvá

In this episode, Helen sits down with local architect Jaime Salvá, founder of Jaime Salvá Studio, to unpack the realities behind designing and building on the island. From costly mistakes buyers make ...

5 Maj 51min

From Switzerland to Mallorca: Cycles, Seasons & Self-Discovery: Mirjam Wagner’s Story

From Switzerland to Mallorca: Cycles, Seasons & Self-Discovery: Mirjam Wagner’s Story

What does it really mean to heal—from within?In this episode, Helen sits down with Swiss-born osteopath, yoga teacher and author Mirjam Wagner to explore a deeply personal journey of transformation, r...

21 Apr 59min

From Germany to Mallorca: Dr. Carsten Henningsen on Healthcare on the Island

From Germany to Mallorca: Dr. Carsten Henningsen on Healthcare on the Island

In this episode, Helen speaks with Dr Carsten Henningsen, founder of Palma Clinic, about healthcare on the island and his journey from Germany to Mallorca.After moving to Mallorca in 2009, Dr Hennings...

24 Mars 46min

From Austria to Mallorca: Leaving Everything to Start Again – Ines Herman's Story

From Austria to Mallorca: Leaving Everything to Start Again – Ines Herman's Story

In this episode, Helen sits down with Ines Herman, who moved from Austria to Mallorca to create a new chapter for her family.Having spent childhood holidays on the island, Mallorca always held a speci...

10 Mars 28min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
badfluence
gynning-berg
svenska-fall
p3-dokumentar
aftonbladet-krim
de-fyras-gang
creepypodden-med-jack-werner
spar
skaringer-nessvold
tv4-nyheterna-story
killradet
rss-expressen-dok
hor-har
mardromsgasten
flashback-forever
aftonbladet-daily
kod-katastrof
vad-blir-det-for-mord