Letting it be easy
SOFT LIVING6 Dec 2025

Letting it be easy

Explore the power of simplicity, ease and presence in daily life. Discover practical reflections on slowing down, noticing your body, and creating space for what is real.

Through small, intentional practices — like stepping away from devices, being fully present with loved ones, and observing the sensations in your body — Kathleen of SOFT MINIMAL WELLNESS shows how we can uncover clarity, meaning, and connection in the most ordinary, unforced moments.

If you’re ready to simplify, reconnect with yourself, and approach life with more ease, this episode offers insights and gentle guidance to help you start today.

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Avsnitt(19)

The beauty of using you gifts

The beauty of using you gifts

In this episode, host Kathleen explores the burnout and exhaustion that can come from ignoring the parts of yourself that feel most creative, alive, and authentic. She reflects on how embracing your u...

20 Juli 4min

Why it's never too late to begin

Why it's never too late to begin

In this episode of the soft living Podcast, we explore what it means to live to your highest potential and what it actually looks like in everyday life.This conversation is a reflection on growth, tim...

18 Juni 7min

The power of complete certainty

The power of complete certainty

In today’s episode, we explore the power of complete certainty — not certainty in external outcomes, but certainty within yourself.We talk about self-trust, emotional stability, protecting your energy...

16 Maj 10min

How to start before you feel ready

How to start before you feel ready

Starting can feel heavier than it needs to be.We wait to feel ready, certain, or clear — but more often than not, that clarity comes after we begin.In this episode of the soft living podcast, we explo...

22 Apr 4min

Becoming your best self without starting over

Becoming your best self without starting over

You don’t need to start over to grow.In this episode, learn how to build on your past experiences, refine what no longer aligns, and step into your next version with more clarity and confidence.Learn ...

18 Mars 7min

Living authentically: The courage to be seen (Part 3 of 3)

Living authentically: The courage to be seen (Part 3 of 3)

In this final episode of the Living Authentically series, we explore how to move from reflection to embodiment.This episode is about stepping fully into the next version of you.We dive into self-trust...

1 Mars 10min

Living authentically: Coming back to yourself (Part 2 of 3)

Living authentically: Coming back to yourself (Part 2 of 3)

Episode 2 in our 3-part series on living authentically. Feeling caught between the person you were and the person you’re becoming? We explore the in-between moments of transformation, the tension betw...

14 Feb 5min

Living Authentically: How to be your true self (Part 1 of 3)

Living Authentically: How to be your true self (Part 1 of 3)

In this episode, we explore self-trust, intuition, and how understanding your natural patterns can help you make clearer decisions and navigate life with confidence. 🎧 Listen now—and share with someo...

1 Feb 8min

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