Everything You Need To Know About Sleep Supercut - Louisa Nicola, Max Lugavere, and Hostage Tape

In this Podcast Supercut, Louisa Nicola, The Founders of Hostage Tape, Max Lugavere, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything you need to know about sleep.

Check out the full episodes:

https://youtu.be/-zJj39GpYfU

https://youtu.be/4-1AX2Icq6c

https://youtu.be/zMeuBkZUsbM

How To Truly Optimize Your Sleep - Louisa Nicola, Max Lugavere, and More

0:00 What Happens To Your Body If You're Sleep Deprived

3:12 How Does THC and Alcohol Affect Your Sleep

6:46 How To Fix Poor Sleep

12:11 Max Lugavere On How To Get Quality Sleep

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