The One with Helen Hardy

Olympic boxing legend Nicola Adams is the one answering the questions, guests include Sarah Bern, Lauren Rowles and Dame Kelly Holmes. They chat about dancing with a same-sex partner on Strictly, mana...

31 Juli 202516min

England's Red Roses Prop Sarah Bern talks to Nicola Adams about body image, coming out and inclusion.Funny, fierce and full or heart, Sarah reflects on growing up in boys’ teams and what it's like to ...

24 Juli 202526min

Trailblazing trans racing driver and LGBTQ+ activist Charlie Martin talks to Nicola Adams about her journey, from childhood to Le Mans.They dive into identity, mental health, motorsport culture and th...

17 Juli 202526min

Ryan Atkin, the first openly gay professional football referee, joins Nicola Adams to talk coming out, toxic masculinity and how football can be better for everyone.Presenter: Nicola Adams. Producer: ...

9 Juli 202525min

Triple Paralympic gold medalist Lauren Rowles shares her powerful story with Nicola Adams. From feeling shame about her disability and identity to being a champion who embraces queer love and motherho...

2 Juli 202529min

Dame Kelly Holmes shares her extraordinary story, from serving in the British Army under a ban on being gay, to becoming a double Olympic champion. Speaking candidly with Nicola Adams, Dame Kelly talk...

25 Juni 202527min

Taking a look at LGBTQ+ issues in sport.Double Olympic gold medal winner Nicola Adams is joined by inspirational people from different sporting backgrounds to chat about their careers and their experi...

25 Juni 20251min

When it comes to the ice, Conor McDermott-Mostowy is fast – like, really fast!A national speed-skating champion and a member of US Speedskating who has won medals across the world, the American knows ...

27 Mars 202433min