He Left Her With $5 in the Bank: Betrayal, Survival Mode & Starting Over
In this raw, unfiltered conversation, Karen Paolicelli shares the reality of survival mode inside a long-term abusive marriage — not just the “big moments,” but the daily performance, the masking, and...
22 Feb 45min
The Straight-A Student in Survival Mode: Trauma, Performance & Reinvention
In this powerful episode of Survival Mode Disrupted, Juanae Crockwell shares how survival mode began for her at just 15 years old after a sexual assault she didn’t even recognize as assault for two de...
22 Feb 44min
On the Run for a Decade: Survival Mode, Exoneration & Becoming Free
In this powerful episode of Survival Mode Disrupted, Kristell Miles shares her extraordinary story of living in survival mode for decades — including spending more than 10 years as a fugitive while bu...
22 Feb 47min
Survival Mode Starts Young: Teen Dating Violence, Boundaries & Breaking the Cycle
In this deeply honest episode of Survival Mode Disrupted, Natasha Ickes joins Leticia to unpack how survival mode often begins in adolescence — long before we have language for abuse, boundaries, or n...
22 Feb 40min
Consent to Some Is Not Consent to All: Teen Dating Violence & Survival Mode
In this powerful Season 3 opener of Survival Mode Disrupted, Dan Roth joins Leticia to unpack teen dating violence from a perspective we rarely hear — a male survivor’s lived experience.Dan shares how...
22 Feb 53min
SEASON TWO FINALE: Conforming Is Survival Mode: Spiritual Awakening, Masks + Liberation
In this soul-level conversation, Bill Pautler joins Leticia to redefine survival mode as conforming to the world instead of being attuned to yourself. Bill shares multiple spiritual awakenings — inclu...
21 Dec 202540min
Survival Mode Is About Safety: Trauma, Immigration + Reclaiming Your Voice
Rosa Casquino joins Leticia to unpack survival mode through the lens of trauma, culture, and community healing. As a Peruvian immigrant and survivor herself, Rosa shares how childhood violence, abuse,...
21 Dec 202538min
Held Underwater: How Survival Mode Numbs Your Whole Life
Mitch Webb breaks down what survival mode actually looks like in the body — and why so many people spend decades chasing “root causes” without realizing trauma and nervous system dysregulation are dri...
21 Dec 202531min
