Reclaim Your Power Sleep Affirmations | Rebuild Identity After Trauma While You Sleep

Take back what was taken from you. This 1-hour session helps you reclaim your power, rebuild your identity, and reconnect with who you are underneath the survival and the adaptation.

Maybe it happened slowly, piece by piece, over years of compromising yourself for others. Maybe it happened suddenly, through trauma, abuse, or circumstances that stripped you of your sense of self. Either way, you've felt it. That disconnection from who you really are. Tonight, we start bringing you back.

Perfect for:

✦ Feeling disconnected from who you were before the trauma

✦ Lost your sense of identity and don't know how to find yourself again

✦ Healing from abuse, toxic relationships, or gaslighting

✦ Gave your power away to survive and ready to take it back

✦ Done living in survival mode and ready to reclaim your life

60+ affirmations for:

✦ Releasing versions of yourself created for other people's comfort

✦ Taking back power that was taken or given away

✦ Trusting yourself again after betrayal

✦ Releasing shame that was never yours to carry

✦ Reconnecting with who you were before everything changed

You are not what happened to you. You are still in there.

🎧 Includes soothing background sounds for deep sleep

🌙 Listen nightly for 21 days to reclaim yourself

✨Follow The Restful Mind Sleepcast so you never miss a session.

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