You’re Not Just a Hot Mess- You’re Attached to an Old Story
What if the problem isn’t that you’re a hot mess, too much, bad at relationships, or stuck… what if you’ve just been over-identifying with an old version of yourself that keeps reinforcing the narrati...
25 Mars 28min
You Say You Want Peace but You Keep Dating Chaos
Do women actually want peace in love, or do we just love saying that until a calm man shows up and suddenly he feels a little… boring?In this Girls Chat XO episode, Jenny and Ashley get brutally hones...
18 Mars 34min
How Not to Spiral in Your PMS Brain
PMS brain is real… so let’s talk about it.In this solo episode, Jenny gets into the moods, spirals, overthinking, sensitivity, and random life crisis energy that can hit before your period and make ev...
11 Mars 20min
Princess Treatment or Bare Minimum? Period Flowers, Valentine’s Day, and Ashley’s Spiritual Plot Twist
The bare minimum is officially canceled and the girls are not negotiating. In this Girls Chat XO episode, Jenny and Ashley get blunt about the difference between a man who actually likes you and a man...
4 Mars 42min
Hotter. Smarter. Happier - The Real Glow-Up
The Year of the Fire Horse is here 🔥🐎 The year about movement, courage, and embodied confidence.So let’s talk about becoming hotter, smarter, and genuinely happier, not through a dramatic makeover, ...
25 Feb 16min
Breaking Up With Someone I Still Love Girls Chat xo feat. Ashley Chung
In the newest Girls Chat xo Episode, Ashley opens up about her recent breakup and why this one feels different. For the first time, she ended a relationship with someone she truly loves, not because t...
19 Feb 42min
First Date Questions You Need to Ask on Your Next Date (Valentines Day Special)
Valentine’s Day is here, so let’s talk about the art of asking the right questions when dating ✨ Whether navigating the first date or the first few, the way questions are asked can make or break a con...
11 Feb 24min
