The Hotter, Healthier, Richer Reset: Stop Self-Abandoning before Summer Girls Chat xo
In this episode of Girls Chat XO, Jenny and Ashley are not decoding men. They’re talking about becoming their happiest, hottest, healthiest, and richest selves.After realizing they’ve both been in a r...
10 Juni 43min
The hormonal chaos of egg freezing and finding my way back to myself
In this solo episode, Jenny is back with a personal life update after going through the egg freezing process and the emotional recovery that came with it.She opens up about what the experience brought...
4 Juni 19min
Girls Chat xo: The Psychology of a Crash Out & Why Relationships Trigger Us
In this episode of Girls Chat XO, Jenny and Ashley are having one of those conversations that starts as a casual bestie catch-up and suddenly turns into a full emotional breakthrough.They dive into em...
14 Maj 36min
Why Peace Feels Boring When Your Brain Craves Chaos
In this solo episode, Jenny explores what it means to train your brain to crave peace instead of chaos in life, work, success, and your everyday nervous system patterns.What starts as a reflection on ...
7 Maj 19min
You’re Not Just a Hot Mess- You’re Attached to an Old Story
What if the problem isn’t that you’re a hot mess, too much, bad at relationships, or stuck… what if you’ve just been over-identifying with an old version of yourself that keeps reinforcing the narrati...
25 Mars 28min
You Say You Want Peace but You Keep Dating Chaos
Do women actually want peace in love, or do we just love saying that until a calm man shows up and suddenly he feels a little… boring?In this Girls Chat XO episode, Jenny and Ashley get brutally hones...
18 Mars 34min
How Not to Spiral in Your PMS Brain
PMS brain is real… so let’s talk about it.In this solo episode, Jenny gets into the moods, spirals, overthinking, sensitivity, and random life crisis energy that can hit before your period and make ev...
11 Mars 20min
