#106: This Is The One Thing Most Women Miss in This Work
This week we're talking about self-compassion and why it's actually one of the hardest and most important skills to build, especially if you grew up in an environment where your emotions were met with...
22 Juli 0s
#105: "Is He Avoidant or Just Not That Into Me?"
You're trying to decode his behaviour, figure out his attachment style, understand his why when really the more powerful question is: do I even want to be in something that leaves me feeling this conf...
15 Juli 22min
#104: "What if my partner isn't doing this work?"
If you've ever held back from doing your own healing work because you're scared of outgrowing your relationship, this episode is for you.This week we're talking about what it actually means to choose ...
8 Juli 43min
#103: "What if I'm just not attracted to available people?"
You know unavailable men lead to heartache and yet, when someone kind, consistent, and genuinely interested shows up... nothing. No spark. No pull. Just a vague sense that something is missing.In this...
1 Juli 50min
#102: How to Respond to DEFENSIVENESS
Does trying to talk to your partner sometimes feel like banging your head against a wall? You come with a genuine concern, and suddenly they're shutting down, deflecting, or turning it back on you, le...
24 Juni 32min
#101: Validation - What it actually is (& what it isn't)
Validation might be one of the most misunderstood skills in relationships and also one of the most important.In this episode, Nathalie breaks down what validation actually is, why so many of us resist...
10 Juni 31min
#100: Self-Trust: Why it's so important & how to build it!
In this episode, I go into the one foundation that every other relationship skill is built on: self trust. What it looks like when it's gone, how it got broken, and exactly how to start rebuilding it....
3 Juni 43min
#99: Hard truths we need to accept if we want relationships that last
Let's cut through the noise and talk about what long term relationships actually require and what we need to accept if we want one that lasts.In this episode we discuss: 🔥 why disappointment in love ...
27 Maj 53min
