I Thought BPD Recovery Would Make Grief Hurt Less... I Was Wrong

I Thought BPD Recovery Would Make Grief Hurt Less... I Was Wrong

Hey…

This isn’t the video we planned for today.

This past week, I lost my dog. And I needed a little more time than I expected to get back on my feet.

I thought about just skipping this upload entirely, but there was something in this experience that felt important to share. Especially when it comes to what recovery from BPD actually looks like in real life.

There’s this idea that recovery means things won’t hurt as much anymore. And I’ve found that it’s not exactly that simple.

A lot of emotional contexts can and do change drastically in recovery, and it's possible to get to a point that feels emotionally stable most of the time.

But one of the universal human truths is that if you care a lot about someone or some creature, losing them will be painful. No amount of recovery will erase the grief process. And there's nothing abnormal or disordered about you if you feel the pain of loss.

So this video is a bit different from the usual, it’s just where I’m at right now and something I didn’t think we talk about enough.

Thank you for being here, seriously. I’ll be back to our regular episodes next week.

If you do want the more in-depth version of what’s been going on, I shared that over on Patreon: https://www.patreon.com/posts/i-had-to-put-my-155040984(this one is available to free members as well!)


❤️ Xannie


_____🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch ________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:This video is for education only and is not meant to provide professional medical advice, diagnosis or treatment.

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Avsnitt(248)

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16 Juli 36min

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Have you ever felt like one unanswered text, one cancelled plan, or one disagreement meant your entire relationship was falling apart?For many people living with BPD, emotional pain doesn’t feel “bigg...

1 Juli 46min

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Have you ever been told, or told yourself, that this is just who you are? That the most you can do is mask it, manage it, survive it?In this episode, Xannie sits down with clinical psychologist and tr...

24 Juni 42min

BPD and Emotional Overwhelm: When One More Thing Breaks You

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Have you ever completely fallen apart over something small… only to realize later it wasn’t really about that thing at all?Sometimes emotional overwhelm isn’t caused by one moment. Sometimes it’s week...

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