EPISODE 40: The Missing Piece for Midlife Weight Loss? Peptides Explained with Jenny Perin

Welcome back to Peptides for Women podcast!

In this episode, I’m joined by Jenny Perin, a Midwest integrative and functional nutrition coach, to talk about how peptides are transforming midlife health- especially when it comes to weight loss, inflammation, sleep, and muscle tone.

Jenny shares her personal journey from burnout in her 40s to building a thriving health coaching practice, and how discovering peptides in her 50s became the missing piece for both her and her clients. We dive into microdosing GLP-1s, dialing in nutrition and lifestyle foundations, and why peptides are not a shortcut- but a powerful tool when used correctly.

In this episode, we cover:

• Why midlife weight loss requires a different approach than your 30s
• Jenny’s experience microdosing GLP-1s and what changed after 8 weeks
• How lowering dietary fat (slightly) can support weight loss in midlife
• How Jenny introduces peptides to her clients (and common resistance)
• The difference between peptides vs supplements (and why results feel different)
• Jenny’s experience with GHK-Cu for skin and collagen support
• How Tesamorelin + Ipamorelin improved her sleep and muscle tone
• Why sleep is one of the most powerful drivers of fat loss and recovery
• A realistic “day in the life” of a busy midlife woman balancing it all
• The role of peptides in supporting (NOT replacing!) a healthy lifestyle
• What peptides Jenny is planning to try next (BPC-157 & NAD)

Connect with Jenny Perin!

• Instagram: ⁠⁠https://www.instagram.com/shiftlifejennyperin/
• Website: https://shiftlifewithjenny.com/

Links & Resources:

• 🔗 Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠elliemd.com/JenniferWoodwardNutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• 🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quiz.jenniferwoodwardnutrition.com/peptide-quiz⁠⁠⁠⁠⁠
• 🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• 🧬 Want to pair GLP-1s with functional lab testing? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learn.jenniferwoodwardnutrition.com/invitation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• 📩 Grab The Body Edit Guide here for full protocols, labs, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

‼️Disclaimer‼️

This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.