Sleep & Vitamin D Health benefits

Lucy Wolf is someone that I’ve known for some time. I consider her one of the stronger ladies that I have seen perform in TKD. This podcast will give you a little insight into how she started and flo...

17 Feb 202545min

Since 1996, Aidan Lee has been deeply committed to martial arts and Fitness, focusing on becoming the best student and teacher possible.His mission is to create a movement of 10 million Dads who lead ...

13 Nov 202435min

Paul started training in kung fu at the age of 10 for five years. As a young adult, he discovered Shaolin Qi Shi Kung Fu and achieved a high level within this style.He is now exploring the seven anima...

10 Okt 202441min

Alfie Lewis talks to the Dark and the tall MasterAlong with the tall Master, we chat with Master Alfie Lewis about all things martial arts. As mentioned in my blog, I challenge anyone to find another ...

1 Okt 202452min

Sandy Holt is a nice guy. I met him many years ago at an event in the north of the UK, and I felt like I’d known him for years. After so many years, it was great to catch up with him again. I’m happy...

14 Aug 20241h 2min

Michael Goodison talks to The Dark Master.Michael Goodison is a writer and a fighter. In his book Muay Thai: Peace, At Last, he documents his travels to Thailand. He is fighting an ever-present disint...

2 Aug 202447min

Jamie Clubb Talks to The Dark MasterJamie is the author of 'When Parents Aren't Around,' recognized as the most comprehensive guide to children's self-protection, and has established an excellent repu...

15 Juli 202450min

Natalie Jurado is a Magnesium Expert on a mission to spread awareness about this often-overlooked mineral. You see, it wasn’t that long ago that she spent most of her days constantly anxious, stresse...

1 Juli 202424min