045: Bryan Volpenhein | 2004 Olympic Gold Medalist - Olympic Success and Being “Ignorant” To Your Limits

045: Bryan Volpenhein | 2004 Olympic Gold Medalist - Olympic Success and Being “Ignorant” To Your Limits

In this episode, Bryan Volpenhein, 2004 Olympic Gold Medalist and three-time Olympian, dives into the rowing career that went from a walk-on for the Ohio State University Club Rowing Program, to a massively successful Olympic journey, including a gold medal for Team USA in the 2004 Men’s 8+. As one of the most accomplished rowers in Team USA history, you’re going to want to take notes for this one!

Key Takeaways:

  • From Walk-On to Olympic Gold Medalist - Diving into Bryan’s commitment to hard work, the skillsets and mindset he developed before even starting rowing, and the “nothing to lose” mentality that led to his early success

  • All-In Mentality - Bryan’s belief that to be truly successful at something, you have to go all in on it. Learn about what it takes both mentally and physically to separate yourself as an athlete and break through barriers

  • Olympic Level Training - The shift in training from the 2000 Olympics to the 2004 Olympics, and the evolution of “going hard” all the time to training smart

Follow Coach Volpenhein and the Oklahoma City University Men’s and Women’s Rowing Programs:

  • OCU Rowing - @okcu_rowing

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Questions? Visit Us Here: https://atthethousand.com

Enjoy the show, and Keep Steppin’ Into It!

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Avsnitt(100)

099: Luke Wilhelm | Sacred Heart University - A New Era with Adding Men’s Rowing and a New Boathouse

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098: Delaney McGuire #10 | What Rising Juniors Need To Know About Their First Summer of Recruiting

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097: Kicking Off Recruiting with 6 Tips for Rising Juniors to do Before June 15th

097: Kicking Off Recruiting with 6 Tips for Rising Juniors to do Before June 15th

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096: Beau Hoopman | University of Wisconsin & Olympic Champion - 150 Years of the Wisconsin Way

096: Beau Hoopman | University of Wisconsin & Olympic Champion - 150 Years of the Wisconsin Way

In this episode, Beau Hoopman, Head Coach for the University of Wisconsin Men’s Rowing Program and 2004 Olympic Champion, dives into what makes Wisconsin rowing different, it’s 150 years of rowing suc...

5 Maj 1h 19min

095: Kumari Lewis | University of Alabama - Building a Power in the SEC as a First Time Head Coach

095: Kumari Lewis | University of Alabama - Building a Power in the SEC as a First Time Head Coach

In this episode, Kumari Lewis, Head Coach for the University of Alabama Women’s Rowing Program, dives into her first year leading Alabama, the transition from Ivy League success to the newfound resour...

29 Apr 1h 16min

094: Gary Caldwell | Retired IRA Commissioner - The Future of Men’s College Rowing

094: Gary Caldwell | Retired IRA Commissioner - The Future of Men’s College Rowing

In this episode, Gary Caldwell, retired Commissioner of the Intercollegiate Rowing Association for over 25 years, dives into the formation of the present day IRA, the current state of men’s college ro...

24 Apr 1h 45min

093: Stacey Rippetoe | Michigan State University - Returning to MSU and Competing in BIG 10 Rowing

093: Stacey Rippetoe | Michigan State University - Returning to MSU and Competing in BIG 10 Rowing

In this episode, Stacey Rippetoe, Head Coach for the Michigan State University Women’s Rowing Program, dives into her return to Michigan State, now as Head Coach, the competitiveness of the BIG 10 and...

7 Apr 1h 16min

092: Why Narrowing Your List Too Early Can Negatively Impact Your Recruiting Journey

092: Why Narrowing Your List Too Early Can Negatively Impact Your Recruiting Journey

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