Rebranding This is a True Story Podcast
So I am rebranding This is a True Story Podcast. The past year I really loved sharing transformative stories and ideas. From the first story of finding love and near death in death valley to hiking ...
3 Feb 202212min
The Healing Powers of Forest Bathing
Making an active effort to practice mindfulness in nature using what some call forest bathing has the potential to heal your life. Forest bathing arose from Japan with the purpose of mindfully reconn...
10 Dec 202110min
The Medicinal Power of Camping Alone - Scott Carnahan
What is the medicinal/healing power of camping alone and how can this practice help you? Today, Scott Carnahan presents his very true and transformative story of healing through the practice of campin...
3 Dec 202148min
What I Learned From Interviewing the Most Adaptive Individuals on Earth
I am about to share what the most adaptive individuals do in order reach their goals and better the world despite incredible adversity. The past six years I've interviewed hundreds (really likely much...
20 Nov 202113min
Opt Out and Reclaim Your Life
My schedule was full of responsibilities. I had a bunch of social commitments I didn't want to attend. My email and home inboxes were full of stuff. I paid for a bunch of packages, but I really only u...
11 Nov 202110min
Failed Kidney Transplant Propels Donor Athlete to Dig Deeper - Kim Constantinesco
Kim Constantinesco is a competitive big mountain snowboarder, adventurer and author. She spent much of her life making the world a little brighter with her writings. Kim went through the extensive and...
4 Nov 202133min
Letting Go of Sentimental Items
How do you let go of sentimental items? My grandmother was in many ways my closest friend and when she died it was difficult to move forward. After her passing, I sat in her home, reliving memories an...
28 Okt 202110min
