The Hidden Cost of Multitasking
We all think we’re good at multitasking.Answering emails during calls.Scrolling while eating.Switching between funds and market news.But what if multitasking isn’t productivity, it’s just distraction?...
15 Apr 23min
The Choices That Quietly Shape Your Wealth
Most of your life is running on autopilot.From the way you eat…to the way you spend…to the way you think about money… In this episode, Ashdin Doctor and Paridhi Doshi explore default habits — the unco...
30 Mars 23min
I Tried the 5 AM Routine — Here’s What Actually Changed
Is waking up at 5 AM really the secret to success, or are we chasing a trend that doesn’t fit everyone? In this episode, we rethink the myth that “early rising = achievement” and unpack what actually ...
17 Mars 23min
Shortcuts Don’t Compound: The Truth About 21-Day Transformations
Does it really take 21 days to build a habit? In this episode, Ashdin Doctor and Paridhi Doshi break down the popular “21-day habit rule”, where it came from, why it’s misleading, and what actually cr...
12 Mars 22min
Why Starting Feels Impossible; And How to Break the Inertia
Why does starting feel so hard- whether it’s working out, recovering from an injury, or investing your money? In this episode, Ashdin Doctor and Paridhi Doshi explore the idea of inertia, the invisibl...
17 Feb 20min
The 75-Day Challenge: Life-Changing or Burnout in Disguise? | The Compounding Mindset
We are in an era defined by 'hard' challenges. These include the 60-day, 75-day, and 90-day hard challenges. However, it is important to consider whether these challenges create lasting change. In thi...
5 Jan 21min
The Best Thing I Did... Without Realizing It
Why do some people stay consistent- at the gym, with their food, with their savings, while others struggle endlessly? In this episode, we explore how accidental habits, small decisions and low-frictio...
11 Dec 202520min
