Ep. 36: Learning to Like the Body I Live In
In this episode, Nina & Pam of Bari-Bestiez Chatz sits down for a real and honest conversation about body acceptance, aging, and what it actually means to feel confident after weight loss and bariatri...
6 Okt 53min
Ep. 35: The Surgery Wasn’t the Hard Part
Join Nina & Pam of Bari-Bestiez alongside expert guest Dr. Connie Stapleton as they dive into the often-overlooked emotional and psychological side of bariatric surgery. This powerful conversation goe...
29 Sep 52min
Ep. 34: The hidden costs of losing weight
In this episode, we explore the hidden financial costs of losing weight whether by bariatric surgery or GLP1s, including ongoing expenses like vitamins, supplements, clothing, and insurance. Learn how...
23 Sep 32min
Ep. 33: Weight loss doesn’t fix everything
In this raw and real episode, Nina & Pam of Bari-Bestiez, get honest about what happens after the surgery—the mental battles, identity shifts, and the truth about chasing happiness. From body image st...
18 Aug 44min
Ep. 32: I've gone back to habits I thought I had left behind
In this episode, Nina and Pam of Bari-Bestiez Chatz share their recent journey including stress, emotional eating, and the importance of self-awareness. They discusses how childhood experiences, contr...
3 Aug 37min
Ep. 31: Handling Negativity and Judgement from Others
In this episode, Nina & Pam of Bari-Bestiez Chatz shares their personal weight loss journeys, the importance of support, and how to handle negativity from others. They emphasize self-love, resilience,...
20 Juli 45min
Ep. 30: Breaking the Late-Night Snacking Cycle
🌙 Why Are the Cravings Always Worse at Night? You know the feeling… You've had a good day, stayed on plan, checked all the boxes—and then nighttime hits. Suddenly, the cravings show up, emotions cree...
18 Juni 52min
Ep. 29: More Than the Weight Loss: Shea Quinn on Healing, Food Freedom & Living Fully
What happens when weight loss surgery changes more than just your body? In this deeply honest and emotional episode of Bari-Bestiez Chatz, Nina and Pam sit down with bariatric advocate Shea Quinn to t...
27 Maj 55min
