The Inspo Pod: ADHD, PCOS & IBS - The Dreaded Trio!
It’s the final episode of The Inspo Pod Season 3, and what a season it’s been! We’ve covered so much, from women’s health and rights to life updates (including plenty of coffee content!). To wrap thin...
28 Apr 41min
The Inspo Pod: Unpacking Gender-Based Violence and Toxic Online Culture
In this penultimate episode of Season 3, I discuss one of the most urgent issues of our time: violence against women and girls. I address the rise of the toxic manosphere, and look at normalized behav...
21 Apr 33min
The Inspo Pod: Sex positivity, body positivity and a tonne of icks!
This episode is all about confidence - your body, your choices, and your voice in the bedroom. Everyone should be having honest conversations around sex! I can’t stress the importance of feeling safe ...
7 Apr 32min
The Inspo Pod: Hormones, and Happiness and Health with PCOS Expert Aless
In this episode, I’m joined by the amazing Aless, aka The PCOS Expert. Having worked with her myself, I’ve experienced first-hand the value of her knowledge and support, and I couldn’t wait to share w...
31 Mars 38min
The Inspo Pod: Career Changes, Coffee and Crazy Excitement!
In this episode, I revisit some updates from previous episodes to dive deeper into my career change - what led me here and where I’m heading next. There’s a lot of coffee and matcha fuelled energy and...
24 Mars 28min
The Inspo Pod: With The Happy Hormones Club
In today’s episode, I’m joined by the lovely Rebecca, founder of The Happy Hormones Club. After navigating her own hormone health journey, she’s now making a real impact in the world of women’s hormon...
17 Mars 47min
The Inspo Pod: Healing, Therapy and Needing the Rave!
In today’s episode, I talk about relationships, healing, and how therapy helped me figure out what deserves a place in my life - and what definitely doesn’t. I reflect on a few insights (and a few ick...
10 Mars 32min
