64. Katja Takala on Endurance & Building Something Meaningful

64. Katja Takala on Endurance & Building Something Meaningful

I’m really happy to welcome Katja Takala to the podcast: a mum, ultra-runner, Ironwoman, and entrepreneur. Growing up in Finland, being active outdoors was simply a way of life, and running has been part of hers since childhood. We talk about how that relationship with running has evolved through different life stages, and how it also was the foundation for building her business, Stolt Running. We dive into the importance of stepping back and looking at the bigger picture, being intentional with what we do and how we live. From training when we can to navigating social media in a world of content fatigue, to staying competitive with ourselves, to expanding the running space beyond just products..Katja is helping to shape the future of the sport both as an athlete and an entrepreneur, creating more opportunities for others to take part in meaningful ways and I can’t wait for you to hear her insights.


Subscribe to "She Trails Podcast" for future episodes, where we dive into women trail rand ultra runners stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.

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Avsnitt(75)

72: Trina Dawkins on Epona100, Race Directing & Building The Quiet Miles Podcast

72: Trina Dawkins on Epona100, Race Directing & Building The Quiet Miles Podcast

So excited to welcome Trina to the podcast. She's a passionate ultra runner, and we deep dive into her path from track and weightlifting as a teenager to running her first 100-miler in Wales this year...

19 Aug 57min

71: Kirsty Reade on a Once in a Lifetime experience at Hardrock 100

71: Kirsty Reade on a Once in a Lifetime experience at Hardrock 100

Really excited to welcome Kirsty Reade to She Trails Podcast. She is an ultra mountain runner with a lot of experience, and this year got into a dream race: Hardrock 100, one of the most iconic mounta...

5 Aug 57min

70: Rebecca Hormann on a Standout Year, Leaning Into Fear & Exploring

70: Rebecca Hormann on a Standout Year, Leaning Into Fear & Exploring

Very excited to welcome Rebecca Hormann to the podcast. This year, she's had one of the standout seasons in the sport: winning the 200-mile Terra de Gigantes crossing of Portugal, followed by a top 10...

22 Juli 53min

69: Martina Valmassoi on her Trail 100 Andorra Win & Doing Things her Way

69: Martina Valmassoi on her Trail 100 Andorra Win & Doing Things her Way

Very happy to welcome Martina Valmassoi to the podcast. Last month, she had one of the best race of her career: winning Trail 100 Andorra by UTMB, on technical, mountainous terrain that suited her str...

8 Juli 1h 12min

68: Jazmine Lowther on Her MIUT Podium, Sustainable Performance & Protecting our Trails

68: Jazmine Lowther on Her MIUT Podium, Sustainable Performance & Protecting our Trails

So excited to welcome Jazmine Lowther to the podcast. She is a pro trail runner, who most recently finished on the podium at Madeira Island Ultra Trail, one of her Bucket List Race. Growing up in a sm...

10 Juni 1h 2min

67: Bee Leask on her Journey from Munro Bagging to Mountain Leader

67: Bee Leask on her Journey from Munro Bagging to Mountain Leader

Really excited to be joined by Bee Leask on today’s episode, an adventurer and qualified mountain leader from Scotland. She shares how growing up in the Shetland islands created a sense of freedom, ea...

27 Maj 47min

66: Kate Shuttlewood  on The Journey Behind Her Wild Horse 200 Win

66: Kate Shuttlewood on The Journey Behind Her Wild Horse 200 Win

Really excited to be joined by Kate Shuttlewood on today’s episode, fresh off her win at the Wild Horse 200 in Wales.We dive into her journey, from a lifelong love of sport to finding her latest passi...

13 Maj 1h 6min

65: Caro Wilson: 222km at Ultra X Tanzania & the Power of New Beginnings

65: Caro Wilson: 222km at Ultra X Tanzania & the Power of New Beginnings

Very happy to welcome Caro Wilson for a new episode, she is an ultra-runner based in Scotland who took on a 222km multi-stage race called Ultra X Tanzania, back in February. We deep dive into her jour...

29 Apr 55min

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