
how to turn a flop into a flopportunity
youtube video: https://youtu.be/Y9iQ_MYCIGUnever let a flop go to waste!!!!!Hegel said that negativity is precisely what keeps existence alive. Not negativity in a psychological sense, but in a philos...
16 Juni 30min

how to minimize overthinking so you can focus on being hot
youtube episode: https://youtu.be/0ShM2LgCVREsome thoughts on over-thinking and rumination and how i turned my depression around!!! something that i didn't mention was to challenge myself to become mo...
10 Juni 19min

it's not the thing, it's your relationship to the thing: rewiring your brain
i think it's called meta-cognition when you observe your internal relationships to external things... the relationship between self and object, rather than the object itself. i'm not denying the reali...
12 Maj 29min

decentering your hometown: hard to love yourself when you hate where you're from
some thoughts on how my relationship with my hometown and childhood trauma has changed over time for anyone that might be or has struggled with something similar. its not where you're from, but your r...
29 Apr 22min

the first pillar of self-esteem: the practice of living consciously
this week’s video is a deeper dive into the first pillar of self-esteem - the practice of living consciously!The Six Pillars of Self-Esteem x Being Hot & Having Fun Sentence Completion Exerciseshttps:...
1 Apr 47min

baddie book club: being your own bestie, living consciously, journalling
very delayed upload of the last baddie book club discussion session!!!i needed to optimise the audio - apologies for some of the echo but i still felt like it was important to share because so many in...
26 Mars 54min

consumption is not a hobby
youtube episode: https://youtu.be/ndawrsGy3F4please share how your journey with creating/consuming/compensated and participating has or is evolving!!!0:0001:27 - define the terms/auditing your consump...
19 Mars 20min



















