Melanin, Circadian Rhythm & The Truth About Sunlight with Zaid Dahhaj
In this episode of The Frui-Tea Podcast, I sit down with Zaid K. Dahhaj, a circadian biology educator and heliotherapist dedicated to restoring humanity’s relationship with natural light. Zaid teaches...
8 Okt 20251h 6min
Summer Lessons, Autumn Intentions
After a long break, I’m back with a cozy catch-up episode. I share the highlights of my summer, the practices that boosted my sun tolerance (yes, months without sunscreen on my body!), and how that co...
25 Sep 202530min
Crystallized Sunshine: The thing you didn't know your diet needed
In this episode I sit down with Freelee the Banana Girl! She’s one of the most outspoken defenders of sugar and fruit on the planet. A sugar expert, educator, and author of four vegan books, Freelee i...
16 Apr 20251h 14min
Feminine Healing Through Dance, with Julia Meagher
In this episode I talk with Julia Meagher. Julia is the creator of BodySoulHeels, a dance community dedicated to empowering women and helping them embrace their full feminine potential through movemen...
5 Mars 202557min
Why you should take a holistic approach to your pet's health , a conversation with Dr. Dym, VMD
In this episode I sit down with holistic & homeopathic veterinarian Dr. Michael Dym. He is a presidential scholar graduate with a BS in animal science from Cornell University, as well as Doctor of Vet...
26 Feb 20251h 1min
The Medical System: How One Doctor is Speaking Out, with Dr. Jeff Barke, MD
In this episode I talk with Dr. Jeffrey Barke. He is a board certified primary care physician in private practice for over 25 years. He completed his medical school and family practice residency at th...
19 Feb 20251h 7min
Antibiotics: What Do You Do If You HAVE to Take Them?
After 6 years of being totally antibiotic free, I had to take a round of antibiotics. I discuss what happened and how I handled it. Here are links referred to in this episode: https://thehighwire.com/...
12 Feb 202555min
