Insomnia Sleep Aid: NASA-STD-3000 Human Standards (Deep Voice ASMR Sleep)

Insomnia Sleep Aid: NASA-STD-3000 Human Standards (Deep Voice ASMR Sleep)

Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This deep voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep.

Fall asleep to the ultimate authority for human engineering in space: NASA-STD-3000, "Man-Systems Integration Standards." This episode focuses on Section 5: Human Performance Capabilities. Relax as we process the rigid requirements for astronaut functionality, including the calculation of Minimum Character Height (16 arc minutes!), the required chromaticity boundaries for color-coded displays, and the acoustic criteria for auditory alarms. Sleep secure in the knowledge that every action, from a simple control movement to a complex procedure, has been measured, contained, and deemed acceptable for the 5th percentile female.

Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call cognitive shuffling that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter.

This version of the show is ad-supported: ads play at the beginning, but nowhere else as you drift off. Get ad-free episodes, long versions that run all night, and infinite loops for a few dollars a month. Visit http://deeplyunimportant.com to subscribe or gift a membership to a fellow over-thinker.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(46)

Boring Content: IEEE 802.3 Ethernet Frame Structure and Bit-Level Transmission Rules (CBT Therapy Alternative)

Boring Content: IEEE 802.3 Ethernet Frame Structure and Bit-Level Transmission Rules (CBT Therapy Alternative)

Sleep well to a boring content sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave behind the noisy signals of daily digital communication and step into...

11 Okt 55min

Boring Voice: WMO No. 8 Barometric Pressure Calibration (Insomnia Help)

Boring Voice: WMO No. 8 Barometric Pressure Calibration (Insomnia Help)

Sleep well to a boring voice sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave behind the unpredictable friction of fluctuating local weather and step...

4 Okt 53min

Deep Sleep: Chicago Manual of Style Indexed Subentries & Cross-References (Unintentional ASMR)

Deep Sleep: Chicago Manual of Style Indexed Subentries & Cross-References (Unintentional ASMR)

Sleep well to a boring sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave behind the unpredictable friction of unstructured prose and step into the sta...

27 Sep 53min

Sleep Aid: PJM Manual 14B Electrical Grid Reliability Criteria (Sleep Therapy)

Sleep Aid: PJM Manual 14B Electrical Grid Reliability Criteria (Sleep Therapy)

Sleep well to a boring sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave behind the chaotic fluctuations of daily demand and step into the static, sch...

20 Sep 55min

Unintentional ASMR: Vienna Convention Article 31 Treaty Interpretation (Monotone Reading)

Unintentional ASMR: Vienna Convention Article 31 Treaty Interpretation (Monotone Reading)

Sleep well to a boring, monotone reading for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave behind the unpredictable friction of geopolitical debate and step int...

13 Sep 49min

Sleeping Well: Fiji National Building Code Structural Cyclone Roof Anchoring (Sleep Protocol)

Sleeping Well: Fiji National Building Code Structural Cyclone Roof Anchoring (Sleep Protocol)

Sleep well to a boring, deep voice — a deep sleeping aid for relaxation, insomnia relief and racing minds that need to fall asleep. This episode, leave behind the turbulence of open ocean weather syst...

7 Sep 53min

Sleeping Aid: ASTM Cosmetic Lipstick Hardness & Thermal Standards (for Insomnia)

Sleeping Aid: ASTM Cosmetic Lipstick Hardness & Thermal Standards (for Insomnia)

Sleep well to a boring, deep voice — a deep sleeping aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, look past the glamour of luxury cosmetics and step into the...

30 Aug 49min

Sleep Aid: ITU-T E.164 International Telecommunication Numbering Plan (Sleep Therapy Alternative)

Sleep Aid: ITU-T E.164 International Telecommunication Numbering Plan (Sleep Therapy Alternative)

Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, trade the noise of modern connectivity for the stat...

23 Aug 49min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
rss-viktmedicinpodden
not-fanny-anymore
rss-i-skallen-pa
johannes-hansen-podcast
sexnoveller-deluxe
rss-ronden
angestpodden
sa-in-i-sjalen
tyngre-traningssnack
rss-basta-livet
rss-hos-psykologen
sova-med-dan-horning
brottarbroder
rss-traningsklubben