Q&A - when you’re tired of holding onto hope
This is a snippet from my Q&A with Dr. Frank Anderson for our workshop Healing Trauma. For more information, visit my website.This interview is brought to you by my friends over at Drink LMNT! I love ...
31 Okt 202211min
Why Do I Get Panic Attacks?! | Conversation with Steve Hayes
In this latest episode, I'm joined once again by the incredible Dr. Steve Hayes to talk all about panic disorder. If you aren't familiar with Dr. Hayes, he is the co-founder of the ACT Therapy model, ...
25 Okt 202252min
the healing power of literature and poetry
This week I'm joined by my co-author of On Grief. The poet William Bortz and I talk about:The difficulty of putting difficult life experiences into words and the healing power of poetry to help us ref...
20 Sep 20221h 10min
inner conflict and taking sides
In this episode, I am joined by one of my mentors, Jim McNeish. This is a much more personal conversation, as it much more closely resembles one of our mentorship sessions. We talk about my experience...
9 Aug 20221h 13min
inner-child work
This week I'm joined by the incredible Dr. Leah Katz! We unpacked a lot in this episode: the concept of connecting with your "inner child", what it means to "re-parent yourself", Trauma healing from t...
5 Juli 202250min
how trauma therapy can pull couples apart
It's not unusual for trauma therapy to disrupt some of our patterns and habits, within ourselves, and within our homes and partnerships. In this episode, I talk about what this can look like, and what...
21 Juni 202212min
is online counseling worse?
a conversation with Dr. Hillary McBride, author of The Wisdom of Your Body, about the effects and lasting impacts of online counseling, including how this affects the relationships between therapist a...
11 Maj 202248min
