Are you living on a prayer or living on a dare?
How can play be the secret to healing? I explore why self attack is a common way to help control a challenging situation after a breakup and how you can use the opposite approach to actually see resul...
7 Apr 20min
5 Lessons to Turn Your Breakup into an Inevitable Comeback Story
I thought if I was the perfect partner, he’d never leave. I was wrong. Being the "good girl" in my relationship actually caused the end. I decided to heal by doing the direct opposite of what I usuall...
31 Mars 17min
You Don’t Miss Your Ex (You Miss the Version of You Back Then)
After a breakup, we often find ourselves replaying happy memories and wishing we could get it back. But here is the secret: you aren't actually longing for your ex; you’re longing for the sense of ali...
24 Mars 16min
Sex, Singlehood, and Solo Pleasure: Reclaiming Your Desirability with Morgan Barkus
Get Morgan's free Feel Sexy on 4 Steps Guide here: https://www.morganbarkus.com/feel-sexy-now
17 Mars 48min
Feelings are not strategies. Here's how to use your feelings instead
Your feelings are signals, not strategies. After a breakup, your emotions are louder than your logic, but loud just because it's loud doesn't mean it's wise. Learn how to handle your emotions and exa...
10 Mars 22min
Unf*ck your brain after your breakup (and finally feel free)
When you go through a breakup, it actually lights up the same region in your brain as when you're experiencing physical pain. This episode will help you to reclaim your brain and your life after you...
3 Mars 26min
Why you're not over your ex yet (+what to do instead)
This episode explores why you might still feel stuck on your ex despite doing all the “right” things, and reframes your breakup as a powerful turning point for stepping into your authentic self. Sarah...
24 Feb 25min
