The Start of Our New Year: Friendship
Hi everyone!Welcome back to my podcast, Kritical Moments, where we explore the science, the stories, and the soul of happiness and mental health. I am Kriti, and today’s episode is one we can all rela...
2 Jan 8min
Understanding Executive Dysfunction
Hey everyone! Welcome back to Kritical Moments, the podcast where we explore stories, science, and systems shaping mental wellness today.Today’s episode might hit home for a lot of people who have ask...
1 Jan 10min
Healing in Colors
Hey everyone! Welcome back to my podcast, Kritical MomentsToday’s episode is called “Healing in Color: Mental Health and Cultural Stigma in Communities of Color.”We are going to dive into the ways tha...
31 Dec 202511min
Breaking the Silence
Hey everyone, and welcome back to Kritical Moments—the podcast where we get real about what it means to feel good, even when life doesn’t always make that easy.I’m honestly so glad you’re here today. ...
15 Juli 202510min
Self Care Isn’t Just Skin Care
Welcome back to my podcast, “Kritical Moments”—your space for real talk on mental health, healing, and the kind of happiness that actually lasts.Today’s episode? Oh, it’s a good one. It’s called: “Sel...
15 Juni 202510min
Sleep
Welcome back to my podcast, Kritical Moments, where we dive into the science and soul of feeling good. I’m your host, Kriti, and today we’re talking about something that touches every part of our ment...
2 Juni 20258min
Building Relationships that Thrive
Welcome to "Kritical Moments." I am your host, Kriti. Today, we are discussing a topic that affects everyone: Happiness and relationships.In this episode, we will explore the science behind Happiness,...
26 Maj 20259min
The Happiness Effect
Welcome to "Kritical Moments"! I am your host, Kriti, and today, we are tackling one of the most joyful and accessible topics: laughter and smiling. We all know how good it feels to laugh until our si...
18 Apr 20259min
