Craig Goldberg: No Balance - Just Harmony

Craig Goldberg: No Balance - Just Harmony

In this episode of Progress Always, I sit down with Craig Goldberg, relaxation expert, technologist, and co-founder of InHarmony. Craig is on a mission to help humanity achieve deeper calm through sound and vibration. We explore vibroacoustic therapy, its impact on the nervous system, and how intentional adversity shapes resilience.

Key Takeaways

  1. Why vibroacoustic therapy is a powerful tool for shifting from survival mode into a parasympathetic state.

  2. The danger of living in prolonged stress and how it sabotages health and clarity.

  3. The distinction between “healing” and simply returning to our true baseline of rest and digest.

  4. How sound, vibration, and even psychedelic therapies parallel in creating altered states for resilience.

  5. Why intentional adversity—Burning Man, mountains, marathons—builds the inner strength leaders need.

Quotes

  • “Stress isn’t the enemy. Living there as your baseline is.” – Craig Goldberg

  • “Entrainment is simply guiding the body back to calm.” – Craig Goldberg

  • “Collecting experiences is the essence of our existence.” – Mycal Anders

Connect with Craig Goldberg
🌐 IamInHarmony.com – Explore vibroacoustic furniture & wellness solutions
📱 Follow Craig on Instagram: instagram.com/craigdgoldberg/


Stay Connected & Take Action

Join the Alignment Village⁠⁠NextLevelVillage.com⁠⁠

Ready to be the Fittest Leader Possible?⁠⁠CoachDerz.com⁠⁠

Enhance Your Fitness Journey⁠⁠NextLevelPFC.com⁠⁠

Subscribe to Progress Always on Spotify⁠⁠https://open.spotify.com/show/5DmNDDIPLiYIfO278S32hM?si=258af1623c974b00⁠⁠


Partners & Sponsors

@ThorneHealth → ⁠⁠thorne.com/u/progressalways⁠⁠

@StrongCoffee → ⁠⁠strongcoffeecompany.com⁠⁠ — Code: NEXTLEVEL15

@wearshepherds → ⁠⁠Shepherds.com⁠⁠

@team4kor → ⁠⁠4korfitness.com⁠⁠ — Code: NEXTLEVEL15Build Your Vision Espresso → ⁠⁠visionespresso.co⁠⁠

@TYRsport → ⁠⁠fitness.tyr.com⁠⁠ — Code: 14034

Start Your Healing Journey → ⁠⁠https://www.morozkoforge.com⁠⁠ — Codes: NEXTLEVEL350 / NEXTLEVEL500

Progress Always.

#vibroacoustictherapy #stressmanagement #resiliencetraining #leadership #soundhealing #parasympatheticnervoussystem


Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(128)

DJ Barton: Divorce Your Past to Marry Your Future

DJ Barton: Divorce Your Past to Marry Your Future

In this episode of Alignment First, I sit down with DJ Barton, co-founder and CEO of ELYT Travel, to talk about what it actually takes to build a life, not just a lifestyle. We dive into losing his fa...

26 Maj 1h 2min

Keira Brinton: Stop Refusing Your Muse

Keira Brinton: Stop Refusing Your Muse

In this episode of Alignment First, I sit down with Keira Brinton — the People's Publisher and founder of JOA Publishing — to explore what it really means to stop refusing your muse. We dive into chan...

19 Maj 58min

Eryk Anders: Identity is Everything

Eryk Anders: Identity is Everything

In this episode of Alignment First, I sit down with Eryk Anders — UFC veteran, fighter, and founder of Ya Boi Fitness Academy in Vestavia, Alabama — to talk about what it really means to walk away on ...

12 Maj 59min

Stephanie Strine: Sobriety, Service & Superpowers

Stephanie Strine: Sobriety, Service & Superpowers

In this episode of Alignment First, I sit down with Steph Strine — Naval Academy grad, Marine veteran, yoga instructor, and fitness coach at Equinox and Soto Method — to talk about what happens when t...

5 Maj 1h 3min

Mollie Gray: The Silence Makes You Stronger (Vipassana)

Mollie Gray: The Silence Makes You Stronger (Vipassana)

In this episode of Alignment First, I sit down with Mollie Gray — Olympic-level rugby athlete, army veteran, wedding photographer, world traveler, and finder of self — to unpack what ten days of radic...

28 Apr 1h 7min

Eric Coonrod: The Preparation Principle

Eric Coonrod: The Preparation Principle

In this episode of Alignment First, I sit down with Eric Coonrod, founder of E. Coonrod & Co. and author of The Preparation Principle, to break down the real truth behind selling a business. We dive i...

21 Apr 1h 6min

Dr. Pat Boulogne: Which Brain Is Doing the Talking?

Dr. Pat Boulogne: Which Brain Is Doing the Talking?

What if your leadership ceiling isn’t a strategy problem…but a health and self-awareness problem?In this episode of Alignment First, I sit down with Dr. Pat Boulogne — chiropractor, acupuncturist, ent...

14 Apr 48min

Dr. Ruth N Faucette: Perfection is Ruining Your Connection

Dr. Ruth N Faucette: Perfection is Ruining Your Connection

Dr. Ruth N. Faucette, PhD is a relationship-driven psychotherapist and executive leadership consultant who built her foundation in medical academia at Virginia Tech and went on to train physicians in ...

7 Apr 1h 2min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
en-mork-historia
gynning-berg
svenska-fall
p3-dokumentar
creepypodden-med-jack-werner
skaringer-nessvold
killradet
hor-har
kod-katastrof
flashback-forever
aftonbladet-daily
vad-blir-det-for-mord
rss-brottsutredarna
rss-mer-an-bara-morsa
p1-dokumentar
historiska-brott
mardromsgasten
rysarpodden