How to Notice & Shift Your Energetic Momentum

How to Notice & Shift Your Energetic Momentum

Let's explore the energetic and emotional momentum you're building—whether it's lifting you up or quietly pulling you down. We'll unpack what it really is, how to notice it in your daily life, and simple ways to shift it when needed… so you can create a life that feels more intentional, grounded, and genuinely cozy!

Get my free COZY Morning Energy Protection Meditation here.

Meet my EFT practitioner, Valerie Greene, here.

Connect with me on Instagram here.

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Avsnitt(35)

Making Room for the NEW!

Making Room for the NEW!

This one’s for seasons of growth, baby. Here are 3 ways to make room for the NEW to come in!My “Quieting a Noisy Brain” Episode: https://www.alyssadaphne.com/post/taking-control-of-your-thoughts-quiet...

11 Aug 10min

Actually, It Is All Fun & Games

Actually, It Is All Fun & Games

Actually, it really is all fun & games-- on a spiritual & scientific level-- and here's why.Let's connect!Instagram/TikTok: @lyssdaphWebsite: alyssadaphne.comMentioned in the episode:Courtney Alexis C...

4 Aug 18min

3 Spiritual Concepts That Completely Changed My Life

3 Spiritual Concepts That Completely Changed My Life

For episode 33, we're talking about 3 of my favorite spiritual concepts that have literally COMPLETELY changed my life. Get cozy, and let's get into it!Let's connect!alyssadaphne.comhttps://www.instag...

22 Juli 21min

for when you’re feeling stuck & unaligned

for when you’re feeling stuck & unaligned

This one came by request, and at the perfect time — I've been in this exact dissonance myself the last week and a half. That feeling of knowing something's off but not knowing why, trying to change ev...

15 Juli 30min

3 Mindset Tips for When You're Starting Something New

3 Mindset Tips for When You're Starting Something New

Lately, I've been learning a lot about what it's like to be a beginner again... and it's not always easy. In this episode, we're diving into some of the lessons I've been learning along the way - brok...

30 Juni 16min

I Want It, You Got It (How to Be Happy for People Who Have What You Want—and Why You Should)

I Want It, You Got It (How to Be Happy for People Who Have What You Want—and Why You Should)

If you want something in your life, practice being super happy for those who have it. Here's why you should do so... and of course, how!Let's connect!Instagram/TikTok: @lyssdaphWebsite: alyssadaphne.c...

24 Juni 15min

The Magic of Generosity

The Magic of Generosity

Today I'm talking about my new life mantra: Never regret being generous.  This episode is all about why generosity & kindness are magic... and why you should never -- ever--  regret taking the higher ...

17 Juni 13min

The Goldfish Theory (Travel-Size Episode)

The Goldfish Theory (Travel-Size Episode)

Today we're having a quick chat about the Goldfish Theory... the concept that the environment you're in, the people you're around, and the things you SEE around you as possible are what make it more a...

9 Juni 9min

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