From Vision Board to Beauty: Healing the Imagination

From Vision Board to Beauty: Healing the Imagination

5 Ways Using a Vision Board Can Improve Emotional Wellbeing


Vision boards are a visual compilation of images designed to help you manifest your goals. You may remember using corkboards as a student as a way to motivate yourself and keep track of your achievements. Turns out, the psychology behind this is backed by science—images help the brain recognise opportunities which primes one’s subconscious through a process known as “value-tagging.”


Creating a vision board can be a productive form of imagination therapy to heal the mind and soul. In this article I’ll take you through an exercise: how I use vision boards to create an oasis of wellbeing for myself—what I believe is the secret to inside-out beauty.


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