Episode 284: Truth is with Kathryn Flaschner

In today's episode, Kathryn shares her powerful journey of learning how to live truthfully and authentically. What began in an acting class became a profound awakening—guiding her into deeper self-awareness, emotional vulnerability, and a more fully alive way of being.

After building a successful corporate career and rising to the role of Vice President, Kathryn came face-to-face with a difficult truth: the path she was on no longer aligned with who she truly was. In this honest and inspiring conversation, we explore what it means to listen to your inner voice, navigate major life transitions, and choose truth over external success.

If you're feeling stuck, disconnected, or questioning your current path, this episode will remind you that it's possible to reconnect with yourself and create a life that feels true, aligned, and deeply fulfilling. Share your takeaways with us on Instagram @OneWade and @KathrynFlaschner

Curious to start or deepen your meditation practice? Join me for Mindfulness in May is a guided, month-long experience to help you reclaim your attention, calm your nervous system, and move through your days with more presence, clarity, and self-compassion.

Take my FREE Overwhelm Archetype Quiz and learn how you can more skillfully navigate overwhelm and your patterns.

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Kathryn Flaschner spent a decade in brand strategy, building global offerings for companies like Walmart and Reese Witherspoon's Hello Sunshine — reaching Vice President by 30 — before leaving to ask the question at the heart of her own work: what happens when you stop performing success and start listening for what's true? That question became The Truth Is, a podcast exploring the examined life through long-form conversation, and Truth Circles, a coaching and facilitation practice built around the same premise. She's also an actor, writer, and yoga and meditation teacher, and believes the most important intelligence isn't in our heads. The Truth Is Podcast: https://linktr.ee/thetruthis_podcast The Truth Is Instagram: https://www.instagram.com/thetruthis_podcast/ Substack: https://substack.com/@kathrynflaschner

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