
body image & plus size pregnancy
Pregnancy is a huge change and it can really rock your body image. I'm sharing about my experience so far (which thankfully has been pretty smooth sailing) and also giving some encouragement for those...
3 Apr 40min

I never thought I'd take a GLP-1 (and NOT for weight loss) // with Carly Anderson
Carly Anderson joins me for a amazingly educational and eye-opening conversation about her GLP-1 experience - something she NEVER thought she'd be doing, and it has NOTHING to do with weight loss! Fo...
18 Mars 56min

"confessions of a former body positive influencer" and other media nonsense
Two horrible pieces of media have come out in the last month that we have to discuss. The NYT Opinion piece, "Confessions of a Former Body Positivity Influencer," and the Mike Tyson Superbowl ad for r...
3 Mars 28min

destigmatizing plus size pregnancy // with Adelia Killian
So happy to have my friend (and almost mom of 2) Adelia on the pod to chat about her destigmatizing plus size pregnancy series. If you're looking for some encouragement and a positive experience from ...
2 Feb 27min

2026: the year that I'm tired
I'm tired of this sh*t. GLP1 ads everywhere, toxic new year's culture and so much more. Yelling about things like fibermaxxing and the "new" food pyramid. Happy New Year!
14 Jan 25min

hunger is not food noise // with Gabby Male
Gabby and I dive into the harmful narratives in how GLP-1's are marketed. The difference between food noise and hunger cues, and our thoughts on how we are discussing celebrities bodies these days. R...
4 Dec 202539min

angels, amazon & anti-diet diets
Hiii! I'm back to yelling about things on the internet! Today we're discussing the Victoria's Secret Fashion Show, size inclusivity, and internet trends that pop up around this time of year. I'm also ...
6 Nov 202540min





















