Episode 366: A Reflection of the Work: What's Possible on the Other Side of Divorce

Episode 366: A Reflection of the Work: What's Possible on the Other Side of Divorce

This weekend, I'm getting married. And before you're like, wait, what podcast am I listening to? stay with me. Because if you've been here a while, you know this show isn't just about leaving. It's about what comes after. It's about what's possible. So today I'm talking about what happens when you don't settle, what healthy love actually feels like, and how to know when you've found it.

I wasn't sure if I wanted to record this one. So many of you are in the thick of heartbreak, confusion, fear, grief, and I never want to hold something up that feels inaccessible. But then I started telling my clients I'd be gone for a bit, and something really beautiful happened. One burst into tears. Not just for me, but with this sense of oh my god, this is possible. This exists. This might be real for me someday too.

So here it is. Not as a prize at the end of divorce. Not as a reward for leaving. But, as a reflection of the work.

What you'll hear about in this episode:

  • The question almost every client asks me: how would I know?

  • What it feels like to stop bracing for impact

  • The baseline you're allowed to want, and why it isn't "too much"

  • Why this isn't about rushing to find your person

  • The relationship that has to come first is the one with yourself, no matter what

Resources & Links:

Save the Date: Unbreakable Retreat, September 10th through 13th in Sedona, Arizona
Focused Strategy Sessions with Kate
The Divorce Survival Guide Resource Bundle
Phoenix Rising: A Divorce Empowerment Collective
Kate on Instagram
Kate on Facebook
Kate's Substack Newsletter: Divorce Coaching Dispatch
The Divorce Survival Guide Podcast Episodes are also available YouTube!
Seven Step Mindset Reset for Divorce

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

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Episode link: https://kateanthony.com/podcast/episode-366-a-reflection-of-the-work-whats-possible-on-the-other-side-of-divorce/

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