Episode 12 From Shame to Strength

Episode 12 From Shame to Strength

In this episode of Every Day a Better You, Flip and Boo open up about the hidden struggles behind free lunch in school—and the stigma that came with it.What started as a conversation about food turned into a deeper reflection on how society labels us, how those labels stick, and how we either overcome them or learn to carry them with grace.We dive into what it means to face obstacles head-on, what happens when you can’t fully overcome them, and the importance of finding ways to process, understand, and still keep moving forward.This is Part 1 of a bigger discussion on resilience, healing, and growth. Sometimes the past doesn’t leave us, but it can still teach us how to rise.Real stories. Real results. This is Every Day a Better You.

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Avsnitt(23)

Episode 22 | Everybody Has a Story

Episode 22 | Everybody Has a Story

In Episode 22 of Every Day a Better You, Flip sits down with special guest Ray, healthcare professional and host of the podcast UndeRayted, for a conversation that is equal parts inspiring, honest, an...

5 Juni 57min

Episode 21 Navigating People: The Good, The Bad, and The Boo

Episode 21 Navigating People: The Good, The Bad, and The Boo

In Episode 21 of Every Day a Better You, Flip and Boo break down the real power of friend circles — the people who lift you up, the ones who drain you, and the rare ones who can fit in anywhere.They s...

5 Dec 202535min

Episode 20 Trauma, Trends, and the Culture We Love

Episode 20 Trauma, Trends, and the Culture We Love

In Episode 20 of Every Day a Better You, Flip and Boo dive into the evolution of hip hop — how the music they grew up on shaped them, and how today’s version of the culture hits differently.They talk ...

28 Nov 202539min

Episode 19 Laugh Now, Live Longer: Men’s Health Matters

Episode 19 Laugh Now, Live Longer: Men’s Health Matters

In Episode 19 of Every Day a Better You, Boo returns after a two-episode break — and he comes back with a story every man needs to hear. Boo opens up about getting his recent colonoscopy, the emotions...

20 Nov 202531min

Episode 18 Unfiltered: The World We’re Living In

Episode 18 Unfiltered: The World We’re Living In

In Episode 18 of Every Day a Better You, AJ steps in once again for Boo — and the timing couldn’t be better. The world feels heavy, confusing, and unpredictable right now, and Flip and AJ sit down for...

13 Nov 202546min

Episode 17 Life, Lessons, and Leadership with Antoine Johnson

Episode 17 Life, Lessons, and Leadership with Antoine Johnson

In Episode 17 of Every Day a Better You, Boo was unexpectedly called into work — but the show didn’t stop. Stepping in as co-host, our good friend Antoine “AJ” Johnson brings his energy, honesty, and ...

6 Nov 202556min

Episode 16 The Power of Connection with Kereen Evans

Episode 16 The Power of Connection with Kereen Evans

In Episode 16 of Every Day a Better You, Flip and Boo sit down with Kereen Evans, host of The Kereen Connection, for an inspiring conversation about the power of connection.Kereen opens up about her p...

23 Okt 202554min

Episode 15 Inside Foster Care: A Foster Father’s Truth

Episode 15 Inside Foster Care: A Foster Father’s Truth

In Episode 15 of Every Day a Better You, Flip and Boo sit down with their good friend Jim Higgins, who opens up about the real experience of being a foster parent — the joy, the heartbreak, and the sy...

9 Okt 202548min

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