
Leaving The Massive Output of Early Life For The Wise Input of The 2nd Half w/ National Columnist & Professor Arthur Brooks
Out of the 1700 shows and hundreds of people I've had on my podcasts, people, often when they have me as a guest on their podcast, ask me what shows stood out. And my answer is citing shows where a me...
1 Maj 1h 27min

Dismantling & Advocating The Power of Your Beliefs w/ Behavior Design Expert Nir Eyal
Not truths, but theories to consider in regards to yourself and your beliefs and ultimately how your beliefs are guiding your life for better and worse. My guest is Nir Eyal (Near A-yall). Nir consult...
27 Apr 1h 11min

Changing Behavior & Changing Identity w/ Podcast Rockstar Eric Zimmer
More and more in psychology we are hearing about the “end-of-history illusion,” which is a psychological bias where we feel we’ve changed a lot from our past, but we think who we are now is…who we are...
20 Apr 1h 9min

Getting Real With How Friends Can Benefit Your Life (Or Not) w/ Writer & Podcaster Laura Tremaine
Should you have lots of friends or not? Should you have just some really close ones? I think before this question should be an audit of how you view friends to begin with. What is the purpose of a fri...
17 Apr 1h 19min

Regulating Our Sometimes Difficult Minds To Get The Best From Ourselves w/ ADHD Expert Jenna Free
My best friend Randy, a medical doctor, frustrates himself with all the pathologies that we refer to as having, or not. Such as diabetes, depression, or auto immune issues. He says we are all on the s...
13 Apr 58min

Managing vs Suppressing Our Self w/ Stoicism Advocate Tanner Campbell
Stoicism has gotten much attention in recent years, making a comeback from the old school Stoicism, commonly criticized for promoting emotional suppression, fostering passivity in the face of injustic...
10 Apr 52min

The Benefits of High Heat & Discomfort w/ Health Science Journalist Bill Gifford
When a book came across my desk about the benefits of heat, my first thought was, “Really?” We’ve been in the age of cold plunges for quite a while, but now it’s heat? I also wondered, does it take an...
6 Apr 58min






















