Functional Medicine Series: Functional Medicine vs your PCP, Labwork, How it Works
How Functional Medicine compares to seeing your PCP, how the labwork differs, & how the treatment philosophies differ but work together for your optimal wellbeing. Appointments at blueprintwellness.or...
7 Aug 202518min
Building Resilience for Healthy Aging: TCU Symposium Presentation
Happy spring! This week I am headed to speak at TCU’s Symposium for Healthy Aging and will be presenting on the Functional Approach to Healthy Aging. This is a look into that presentation & the founda...
1 Apr 202536min
The Mindset Shift of Lifting Weights : How to Program on your Own Easily
Easily my favorite topic right now. The healthy mindset shift of lifting weights & how to very simply program for yourself while lifting weights on your own. Instagram: @radianthealthmedical
27 Feb 202528min
Skin, Self Care, & Entrepreneurship with Julie + Kim
Enjoy my conversation on the skin, self care, & running a small business with Julie and Kim, owner/founders of Love Skin and Lash in 4S Ranch.Their Websitehttps://loveskinandlash.com/Their Instagrams@...
21 Feb 202543min
Radiant Health Nutrition Series: What I’ve Learned Thus Far
Introducing the Radiant Health Nutrition Series, starting with a conversation on all that I have learned personally & in my nursing + coaching career thus far.
27 Jan 202532min
GOOD NEWS: Wellness Is Not That Complicated: 4 Pillars of Health + Weeding Through Wellness Industry BS
Take a deep breath, and enjoy this conversation on simplifying wellness this year & for good.
8 Jan 202529min
GUEST Physical Therapist Brian Wilson: Founder of Catalyst Physical Therapy & Wellness
Enjoy my conversation with Brian Wilson, Physical Therapist and founder of Catalyst Physical Therapy & Wellness. We discuss the importance of movement medicine, injury prevention in both athletes + th...
4 Dec 202457min
GUEST Matthew Rose: The Outdoor Connection for Better Health
A discussion with Matthew Rose, avid outdoorsmen, discussing how a stronger knowledge of outdoor hobbies can improve ALL of our lives & health. This episode is not just for hunters & fisherman, we arg...
21 Nov 20241h 8min
