How Do You Let Go of What You Can't Control?
If letting go of what you can't control brings so much peace, then why is it so hard to do?! Today I asked Joe to share the secret of his easy-going nature. We chat about focusing your energy where it...
6 Juli 202121min
How Do You Stay Rooted in Your Faith During Challenging Times?
Today Joe and I wax religious! We chat about how we stay rooted in our personal relationships with God rather than tuning into the external chatter - which there seems to be a lot of these days. I don...
29 Juni 202120min
What Are You Afraid Of?
Today's prompt comes with options ;) Option 1: What is your most ridiculous fear? / Option 2: What is a fear that you have overcome and how? Listen in as we use humor to face our fears, and share you...
22 Juni 202117min
Feel (Don't Feed) Your Feelings || Practice Makes Progress
Something I'm working on this month is handling my kids' big feelings. I share 4 principles that I've learned for feeling your feelings rather than feeding them, but I'd love your tips for helping our...
19 Juni 20219min
What Do You Wish People Knew About Divorce?
Today's prompt came as a request from our community, and I couldn't think of a better guest than my own mom. Sheri Gali is a Latter Day Saint mom of four kids, and a full-time nurse with a Bachelor's ...
15 Juni 202119min
How Do You Shop for the Men in Your Life?
As a general rule of thumb, when the woman in your life needs a gift - a good default is chocolate, flowers/plants, or lotion (does anyone else love Bath & Body Works as much as I do?). But I struggle...
8 Juni 202114min
Runners, How Do You Know When to Push Through?
Anyone training for a summer race?? Joe and I are both coming off of injuries this season, so today we chat about how to tell the difference between a "good hurt" and a "bad hurt" ( #iykyk ). As a lon...
1 Juni 202111min
