Ep 92 - Importance of Reflection
How do we know if our life is on track and if we are on the right path? How often do you take time to reflect on where you actually are.... I mean really are? It doesn't take long for us to head off d...
11 Aug 202310min
Ep 91 - Our Own Worst Critics
Have you noticed how easily we can run ourselves down, give ourselves and hard time and judge ourselves in the worst possible way? It is something that we do as humans very easily.... we are our own w...
28 Juli 202311min
Ep 90 The 3-2-1 Principle
Self-Improvement yeah, yeah....YEAH It all sounds great, but has anyone ever shown you or talked you through how you can do it easily? This is what I will be doing in the Podcast... I will share with ...
14 Juli 202311min
Ep89 - Feedback - Do you Invite it
After a 3 month break, the Inner Work Podcast is back... In this episode I will share with you how opening myself up to Feedback from all elements of my life, I have been able to realign and find a ba...
5 Juli 202321min
Ep88 How to change your life - part 2
Following on from the previous Inner Work Podcast episode I will continue to share with you the formula that will allow you to make long lasting and sustainable positive changes in your life. You will...
17 Mars 202322min
Ep87 How to change your life - part 1
In the next 2 Inner Work Podcast episodes I will share with you a formula that will allow you to make long lasting and sustainable positive changes in your life. You will discover the steps that are ...
3 Mars 202323min
Ep 85 - 12 Steps to Happiness - Step 12 - Pride
Pride helps us to feel fulfilled, passionate and purposeful about what we do... But what is pride ultimately and how are you developing yourself so that you are proud of yourself and you can say it wi...
16 Feb 202312min
Ep 84 - 12 Steps to Happiness - Step 11 - Curiosity
How do you develop the mindset and attitude that will assist you in becoming a Life Long Learner? This is what we unpack in this latest episode of the Inner Work Podcast. I share with you the hints an...
3 Feb 202311min
