S2 E7: Navigating the Genitourinary Syndrome of Lactation with Dr. Sinead Dufour
Genitourinary Syndrome of Lactation: The Postpartum Symptom Nobody Talks About Episode Summary Many postpartum parents expect sleep deprivation and feeding challenges, but far fewer are warned about v...
13 Mars 40min
S2 E6 Rethinking Exercise After Baby with Dr. Davenport
In this episode, I’m joined by Dr. Margie Davenport, a leading Canadian researcher in perinatal physical activity and a professor at the University of Alberta. Dr. Davenport directs the Pregnancy and ...
19 Jan 28min
S2 E5 Navigating Holiday Feeding When Your Breastfed Baby Has Food Reactivity — with Dr. Trill
The holidays can be a joyful - and challenging - time for parents of breastfed babies, especially when food reactivity is involved. In this episode, I chat with Dr. Trill from Free to Feed, an expert ...
1 Dec 202559min
S2 E4: Neurodivergent Care in the Perinatal Season with Doula Alix Meyers
In this episode, Pamela sits down with Alix Meyers, doula and founder of Tenderly, a practice dedicated to supporting neurodivergent families through fertility, pregnancy, birth, and postpartum. Alix ...
21 Nov 202555min
S2 E3: Why We Don’t Give Permission to Quit, with IBCLCs Erin Dykstra & Pamela Tessmann
In This Episode: How breastfeeding can lower stress hormones and inflammation — key factors linked to depression. How exclusive breastfeeding supports better sleep quality and quantity for mothers. ...
29 Okt 202540min
S2 E2: Gentle Cesarean Recovery with Janelle Fontaine, RMT
In this episode, I’m joined by Janelle Fontaine, Registered Massage Therapist and founder of Nurturing the Mother. Janelle's practice focuses on perinatal and postpartum bodywork, helping parents heal...
23 Okt 202552min
S1 Ep. 6 Unlocking Restful Nights with Cayla Solomon
In this episode, we sit down with Cayla Solomon, the compassionate and knowledgeable founder of Sleeping Beauties. Cayla is dedicated to transforming sleep for individuals and families through her uni...
17 Dec 202454min
